WHOLE WHEAT SANDWICH BREAD

Yes, I know. Everyone who bakes bread has their favorite recipe for whole wheat bread. But we thought this recipe gave us the whole wheat flavor we love, along with the perfect crumb (chewy but not gummy) that we insist upon. And bottom line. This bread was drop dead easy to build.

The only ingredient you may not be familiar with, is Vital Wheat Gluten.* And I must confess, I have not been using vital wheat gluten as much as I should have been even though I have had a bag of it in my pantry for years. So dear reader, if you plan on baking bread using a variety of flour types, this should be a product you use with regularity. I know I am going to begin using it in any of my bread recipes that I feel could use a protein or gluten boost. Maybe only a tablespoon. But I don’t feel it could hurt in any case.

So about this bread. I’ve already stated that it’s very easy to build. But I also need to let you know that it’s quick too. Two rises of course, but they are both short amounts of time. Especially for a bread that contains all whole wheat flour. Sometimes you can wait hours for whole wheat dough to do its thing. Not this baby. Just a couple short rises and your loaf is in the oven.

So I hope you enjoy this simple recipe. I plan to bake this bread often. Not only is it delicious, I feel less guilty eating a piece of toast made with this high protein content bread than in some of the other breads I produce. (Gotta get me my protein wherever possible.)

So as always, keep eating healthy, keep finding joy in whatever you do, and stay positive. Not always easy in this day and age. But it makes you a much nicer person to be around. (Note to myself. TAKE YOUR OWN ADVICE!) Peace and love to all.

1½ c. warm water

1 pkg. or 1 T. active dry yeast 

¼ c. honey

3 T. unsalted butter, softened

3¾ c. whole wheat flour (or more as needed)

2 T. vital wheat gluten* (I use Bob’s Red Mill)

1 tsp. kosher salt

extra virgin olive oil

Place the warm water in the bowl of your stand mixer. Sprinkle on the yeast, then add the honey and soft butter. Allow to rest for 10 minutes to allow the yeast to proof.   

Add 2 cups of the flour, the vital wheat gluten, and the salt. Using your dough hook, mix until the ingredients are well combined. Then knead in the rest of the flour (a small amount at a time) until the dough pulls away cleanly from the sides of the bowl. (You may need more or less flour than listed.) The dough should be smooth and elastic when it has been sufficiently kneaded. (This takes several minutes.) 

Pour a bit of olive oil along the side of the mixing bowl, and using a stiff spatula and your hands, form the dough into a ball. The dough ball should be lightly but entirely covered in oil. Cover loosely with plastic wrap. Let rise in a warm place until doubled in size, about 35 to 45 minutes.

Lightly grease a 9×5-inch loaf pan with non-stick spray. Punch down the dough and shape into a loaf. Place in the prepared pan, cover loosely with greased plastic wrap, and let rise in warm place until doubled in size, 30 to 45 minutes. (Start pre-heating your oven to 350 degrees after 20 minutes.) Bake for 40 to 45 minutes or until the internal temperature reaches at least 190 degrees.

Remove from oven, carefully slip the hot bread out of the loaf pan, and allow to cool completely on a wire rack before slicing. Store in a plastic bag in your refrigerator.  

*Vital Wheat Gluten (VWG) is a natural (75-80%) wheat protein. It’s a wonderful additive in bread dough because it’s almost pure gluten. A small amount of VWG goes a long way to improving the elasticity and rise of raw dough and helps create a lovely crumb and chewiness in the final product. Most baking sources recommend about one tablespoon for every 2-3 cups of flour. You can add vital wheat gluten to any bread recipe, but it’s especially effective when baking with flours like whole wheat and rye.  

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