MARINATED GRILLED FLANK STEAK

OK, sometimes I don’t even have the strength to mess with someone else’s recipe. And you know what, in this case it was absolutely the right thing to do. OK, I did halve the marinade ingredients, because I often find that some cooks are much more liberal with ingredients than I am. And it makes me feel that I am being wasteful if I use more of an ingredient than I think is necessary. Even though the cost might not be that great, I just can’t make myself do it. (And yes, I am over 70!) Some might even go so far as to call me stubborn, but pig headed works just as well. Anyway, I made this recipe a couple of days ago, marinated the meat for about 7 hours, and Mr. C. grilled it to perfection that evening. Absolutely delicious, tender, and just right served with oven roasted new potatoes and steamed fresh green beans.

So I actually don’t have much more to say today. I’m feeling terribly lazy, and with temperatures in the 80s, I’m being drawn outside. The Cascade Mountains including Mt. Baker are out in all their glory, the birds are having a raucous time flitting from tree to bush to fountain. And the water (Port Susan Bay) is calm and absolutely replete with boaters. (Two boats – that’s a lot for Port Susan Bay.) Plus the protagonist in the book I’m reading is in desperate trouble. I feel it only right to get back to him and offer any help this benign observer can offer. (Like I can change the plot line and help him defeat the bad guy! But I’m there beside him none-the-less!) So, I’m going to keep this post short and sweet. (Well as sweet as it’s possible for me to be!)

BTW- this recipe is courtesy of Sara at dinneratthezoo.com. (Visit her site. She cooks good stuff.)

As always, from our sunny home to yours – peace and love to all.

6 T. low sodium soy sauce

2 T. extra virgin olive oil

2 T. brown sugar, packed

1½ tsp. apple cider vinegar

1½ tsp. Worcestershire sauce

1 tsp. Dijon mustard

freshly ground black pepper

2 lg. garlic cloves, finely minced

1½-2 lb. flank steak, trimmed of silver skin and as much fat as possible

Combine the soy sauce, olive oil, brown sugar, cider vinegar, Worcestershire sauce, mustard, and pepper in a re-sealable bag; seal and shake to combine. If you prefer, marinate the steak in a shallow pan. Works either way.

Reserve 2 tablespoons of the marinade for later use. Stir the garlic into the marinade. Add the steak and marinate for several hours.

Heat an outdoor grill to medium-high. Place the steak on the grill and cook for 3-6 minutes per side, depending on the thickness of your meat and your desired level of doneness. For medium rare, the internal temperature should read about 130-135 degrees.

Remove the meat from grill and tent with foil. Let stand for 5-10 minutes and then slice diagonally against the grain into thin pieces with a very sharp knife. Drizzle with reserved marinade, then serve.

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