LEMON AND CAPER SAUTÉED HALIBUT CHEEKS

The other day when Mr. C. and I were grocery shopping and standing in front of the fresh seafood counter deciding on which fish to buy for our evening meal, I asked my dear husband to make the choice. After no hesitation whatsoever he chose halibut cheeks. Yikes – no pressure there! (I’m still, after all my years spent in front of a stove, slightly intimidated by cuts of meat and critters caught in salt or fresh water that cost more than $20 a pound. Foolish as that may seem, it is never-the-less a fact.)

So, with only the pressure of my own insecurities weighing me down, I decided to stick to a very simple formula I use a lot when preparing seafood or chicken. Butter + lemon + capers + white wine = delicious² (squared). Thus the recipe you see before you.

Now of course you don’t have to use halibut cheeks in this recipe. You can use halibut fillets, or cod, or salmon, or catfish, or whatever relatively firm fleshed seafood that is fresh and on sale that day. Oh wait – that’s how I usually decide which creature from the deep lagoon I’m going to take home with me. I peruse the offerings, check to see which are fresh caught and where, ask questions of the fishmonger if necessary, and almost always choose the “catch of the day” aka the one on sale. You, on the other hand can choose any old kind of fish you want for this dish! And enough about my foibles. Back to this recipe.

This dish is easy to prepare, takes very little time to fix, contains easily obtainable ingredients, and pairs well with rice and a simple salad or steamed vegetable. (Makes for a dinner that takes no time at all to get on the table.)

This recipe is basically da bomb! Enjoy.

1 lb. halibut cheeks

1/3 c. unbleached, all-purpose flour

½ tsp. kosher salt

freshly ground black pepper

pinch paprika

2 T. unsalted butter

1 T. extra virgin olive oil

2 tsp. capers, drained

2 T. dry white wine

1 T. fresh lemon juice

1 T. chopped fresh parsley

Whisk the flour, salt, pepper, and paprika together in a small flat bottomed dish. Lightly flour each cheek, then gently tap away any excess flour.

Melt the butter in a sauté pan over medium-high heat. Add the olive oil. Swirl the pan around until the butter and oil are mixed and bubbly.

Place the halibut cheeks into the bubbly butter and cook for a minute or two. Flip then add the capers, white wine, and lemon juice. Time will vary depending on the size of the pieces but to make certain the cheeks are at perfect temperature (about 125 degrees), use an instant-read thermometer. Remove pan from heat, sprinkle with parsley, and serve immediately.

HEALTHY GROUND TURKEY MEATBALLS IN HOMEMADE MARINARA SAUCE

This is a low fat recipe. Both the meatballs and the sauce are basically good for you. Now what you serve them on can be a different story. But I’ll get to that later. For now let’s just concern ourselves with the meatballs and sauce.

First the meatballs. What can I say except I probably have never met a meatball I didn’t like. OK, that’s not true. Let me re-state that. I have never met a homemade meatball I didn’t like. I have unfortunately met quite a few mass produced meatballs that, well frankly, I wouldn’t give to a dog. (And I’m not crazy about dogs.)

But homemade meatballs. Ahhhhh. They are routinely delightful. And these ground turkey meatballs are no exception. Thanks to the Culinary Hill web site for this terrific meatball recipe.

Now on to the marinara sauce. This is my “go to”, never fails me, always loved by one and all, never to be changed, simple, always in style, Italian to the core, decades old recipe for marinara sauce. (If that description doesn’t win you over, I haven’t a ghost of a chance of converting you to my thinking, so leave this post immediately.)

But if you are still with me, this is the sauce for you.

Now onto what to serve these delightful meatballs and this incredible sauce on. (And yes I know not to ever, ever end a sentence with a dangling participle. But shucks, I only minored in English in college, so cut me some slack!) Anyway…..

If you are truly concerned about healthy eating, you can always serve these meatballs and this sauce on spaghetti squash, quinoa, black beans, or shirataki noodles. (Haven’t tasted shirataki noodles myself, but what I have read scares the heck out of me, so you will have to venture into this uncharted territory with someone else as your guide.) But if you are like me, and want to stick to the real reason meatballs and sauce were invented in the first place, let’s talk pasta. (And yes I know, pasta gets a lot of bad press.) But from everything I’ve read and heard, foods we eat affect our blood sugar. And since pasta is a high carbohydrate food, diabetics particularly need to watch portion sizes so their blood sugar levels don’t spike.

But pasta itself is a lower glycemic index food. And eating food with a lower glycemic index can help keep blood sugars more stable than eating foods on the higher glycemic index scale. So here’s the good news. Cooking pasta al dente, which I always recommend, helps keep blood sugar in better control. Plus, when pasta is cooked al dente, it remains firmer for better texture, mouth feel, and taste. So for those of you who are especially concerned, but don’t want to entirely give up pasta, always cook pasta al dente, if not molto al dente, and reduce the quantity you normally consume.

For more information, go on line. There is more information about pasta being OK (within limits) than you can ever hope to read. Also there are some great articles on how to cook pasta al dente. Actually molto al dente is best when you are adding the pasta to a sauce. I recommend an article written by Alex Delany for Bon Appétit magazine – December 14, 2017. Good information.

I hope you enjoy these recipes. Happy eating everyone.

Meatballs Recipe:

½ c. finely minced onion

3 garlic cloves, finely minced

1/3 c. minced fresh parsley

2 lg. eggs

2 tsp. Worcestershire sauce

½ tsp. dried basil

½ tsp. dried oregano

1 tsp. seasoned salt

freshly ground black pepper

1 c. rolled oats

2 lbs. ground turkey or chicken (93% lean)

extra virgin olive oil

In a large bowl, combine the onion, garlic, parsley, eggs, Worcestershire sauce, basil, oregano, seasoned salt, and pepper.

Stir in the oats and ground turkey. Mix well, but don’t over work the meat. Using a small ice cream scoop, plop meatballs on a lightly greased rimmed baking sheet. Using a pastry brush, gently slather each meatball with olive oil.

Bake the meatballs in a pre-heated 400 degree oven until browned and cooked through, about 15 to 20 minutes (an internal thermometer should read 155 degrees). Remove from oven and use immediately, or allow to cool and refrigerate or freeze.

To freeze the meatballs:

Arrange in a single layer on a baking sheet, not touching. Freeze until solid, about 1 hour, then transfer to a freezer-safe container and store up to 1 month.

Marinara Sauce Recipe:

2 T. extra-virgin olive oil

½ c. chopped onion

2 cloves garlic, chopped

1 (28-oz.) can chopped or diced tomatoes (Italian tomatoes preferably)

1 bay leaf

pinch crushed red pepper flakes

1 tsp. dried oregano (I use Mexican oregano)

½ tsp. kosher salt

freshly ground black pepper

3 T. chopped fresh basil leaves

1-2 T. butter, opt.

In a large covered sauce pan, heat the oil over medium high heat. Add the onion and sauté until soft and translucent, about 6 minutes. Stir in the garlic and cook for an additional minute. Add the tomatoes, bay leaf, red pepper flakes, oregano, salt, and pepper. Stir to combine ingredients. Bring to a boil, reduce heat, cover, and simmer for about 30 minutes. (Take the lid off part way if the sauce is too thin or allow to gently burble away until the sauce reaches your desired thickness.) Remove from heat, discard bay leaf, add the basil, and adjust seasoning. If the sauce tastes acidic, add butter 1 tablespoon at a time to round out the flavor.

 

GF PEANUT BUTTER, CHOCOLATE CHIP, AND WALNUT OATMEAL COOKIES

So having just posted a recipe for a healthy (relatively speaking) carrot bread, I thought I would follow that recipe with a “less-bad-for-you” chocolate chip cookie option. I found this recipe on the Cookie and Kate web site.  

Now, if you didn’t happen to catch my last post, let me just explain that in my endeavor to keep us as healthy as possible as we grow older (at an ever increasing rate of speed I might add), I’m trying to cook and bake with our over-all health in mind.

But it’s not easy. We are very, very spoiled. We love good food and drink, and don’t at all appreciate not being able to eat and drink as we please. But Mother Nature is not on our side in this regard. “She who must be obeyed” has made it abundantly clear that we are not in charge – “she” is! For instance, my stomach doesn’t handle refined sugar very well anymore. And wine – suffice it to say I usually don’t partake. Grrrrr!

But, and here’s the good part – I know how to cook. And there are a world of great recipes out there written by health conscience (and yes I know it should be health-conscious, but I like my word for it better) people much more creative than me. And they take their healthy cooking very, very seriously. (And bless them for it!) And this recipe is proof of what I speak.

The only change I made to Kates recipe was to substitute dark chocolate chips for semi-sweet chocolate chips and add coconut and nuts.

So I made these cookies for our trailer trip. And they were so darn good I couldn’t believe there was no flour, brown or white sugar, and just 4 tablespoons of butter in the whole darn mess. Amazing.

So if you want to continue to feel like you can eat anything you want, I would recommend you give these cookies a try. They are really good and since you should keep them in the freezer, you might not be as tempted to eat as many since they won’t be in the heart of your kitchen – the cookie jar!

So go on. Take a chance. But no, they won’t ever replace a butter rich, soft and chewy cookie loaded with chocolate chips. But they don’t taste like sawdust either. And – they are better for you. Of course, these cookies will never be considered good for you. That’s a given. But better works for me. Hope it works for you too.

2/3 c. real maple syrup

2/3 c. natural peanut butter

4 T. (½ stick) unsalted butter, melted

1 lg. egg

1 tsp. vanilla extract

½ tsp. baking soda

½ tsp. baking powder

½ tsp. fine-grain sea salt

1¼ c. old-fashioned rolled oats*, ground for 30 seconds in a food processor or blender

1½ c. old-fashioned rolled oats*

½ c. coconut

1 c. dark chocolate chips

1 c. chopped walnuts

Whisk the maple syrup, peanut butter, and melted butter together in a mixing bowl. Beat in the egg, scraping down the side of the bowl once it’s incorporated. Stir in the vanilla, baking soda, baking powder, and salt. Using a large heavy spoon, stir in the ground oats, rolled oats, coconut, chocolate chips, and walnuts until they are evenly combined.

Using an ice cream scoop, drop the dough onto parchment paper lined baking sheets.

Bake the cookies in a pre-heated 350 degree oven until they are barely set and just beginning to turn golden around the edges, about 12 minutes. Remove the cookies from the oven and let cool completely on the pans. Store in an airtight container in your freezer.

*Reminder: If you are gluten intolerant, make sure you buy oats that have been certified as gluten free.

HEALTHY CARROT QUICK BREAD

True confession time. I could eat carrot cake with cream cheese frosting every day of my life if weight and remaining healthy were not a concern. But since they are, I probably only bake a carrot cake once a year. But when I do – watch out baby. Because carrot cake is good 3 times a day – for breakfast, lunch, and dinner. And I really can’t stop myself. I like carrot cake that much!

So when I was preparing food for our last trailer trip, I thought a healthy (emphasis on healthy) quick bread would be nice to have along. Quick breads (think banana bread) are perfect with breakfast, for an elevenses snack with a cup of coffee, or even for dessert. So then, what quick bread to fix? And for whatever reason, I thought about how much I love carrot cake. Which then naturally led me to – why not a carrot bread?

Now I had never thought about a carrot bread before, much less tasted one (that I can remember), but the idea of a carrot quick bread was like a revelation. Maybe all those lovely carrot cake ingredients could be magically transformed into something I could enjoy more often than once a year! Then, I couldn’t imagine that someone out there wasn’t already several steps ahead of me in developing a recipe. So I went on line. And I found a recipe on the An Oregon Cottage web site that was almost what I was looking for. So I started with Jami’s recipe and added my own special touches. And I came up with the recipe I am sharing with you today. (Is that applause I hear coming from your computer?)

So to make a long story short, we cut into this bread for breakfast one morning while on our trip, and there was much rejoicing in the Carr trailer with our first bite.

Now understand, this carrot bread is never going to take the place of carrot cake with its moist and delicious texture and cream cheese frosting to die for. Never in a million years. However, not wanting either of us to die any time in the near future mandates a change in our way of thinking about food. And I’m thinking this bread is a pretty darn good way to enjoy the wonderful flavor of carrot cake without having the little devil that lives on my left shoulder applauding my lack of self-control, while the little angel who sits on my other shoulder weeps uncontrollably into a soggy Kleenex!

So if you love carrot cake, and happen to be looking for a quick bread with lots of carrot cake flavor, that’s easy to prepare, and contains considerably less carbohydrates than “the real thing”, this recipe is for you. And yes, you can add a bit of frosting or glaze to the top of this delicious bread. But you’re not going to get a recipe from me. I have enough to deal with from my own little devil. I don’t need yours hounding me too! (Enjoy the recipe and love and peace to all.)

1 c. whole wheat flour

1 c. whole wheat pastry flour*

2 tsp. baking powder

¾ tsp. baking soda

½ tsp. kosher salt

1½ tsp. ground cinnamon

¼ tsp. ground ginger

¼ tsp. allspice

¼ tsp. ground nutmeg

½ c. sour cream

½ c. real maple syrup

¼ c. (½ stick) unsalted butter, melted  

1 lg. egg

2½ c. shredded carrots

¼ c. golden raisins

¼ c. shredded coconut

½ c. chopped walnuts or pecans  

cooking spray

Whisk the flours, baking powder, baking soda, salt, cinnamon, ginger, allspice, and nutmeg together in a large bowl.

In a small bowl whisk together the sour cream, maple syrup, melted and cooled butter, and egg. Pour the sour cream mixture over the dry ingredients and mix just until just combined. Fold in the carrots along with the golden raisins, coconut, and walnuts. (The dough will be very thick.)

Spread the dough evenly into a large loaf pan or two smaller loaf pans that have been coated with cooking spray. Level off the tops with an offset spatula.    

Bake in a pre-heated 350 degree oven for 50 to 65 minutes (depending on the size of your pan or pans) or until a toothpick inserted in the center comes out clean.

Cool in the pan(s) for 10 minutes and then turn out onto a metal rack to cool completely.

Store in refrigerator or freezer.  

*or you can use all whole wheat flour

CHEESY STUFFED GREEN PEPPERS

For me, there is nothing that says “fall is really here” better than large, relatively inexpensive green peppers in the produce section of our local IGA. And every fall I buy the biggest and most gorgeous peppers I can find to fix one of my favorite dishes – stuffed green peppers. I absolutely love stuffed peppers. And of course, most years I decide that yet another stuffed pepper recipe on this site wouldn’t be a problem because everyone likes choices – so here goes with another option for this perennial favorite.

Since I’m still on my “let’s get healthier” kick (please may it last forever God), I decided to come up with a recipe that contained no starch. (Of course it still contains fat, because really, could you even conceive of a stuffed green pepper without cheese? I didn’t think so!) Anyway, this recipe does contain cheese, and plenty of it. But remember – cheese is a great source of calcium, fat, and protein. It also contains high amounts of vitamins A and B-12, along with zinc, phosphorus, and riboflavin. So to my thinking, all things considered, if I am going to push the boundaries of healthy eating, cheese is still better for me than say – a chocolate chip cookie even if it’s made with whole wheat flour. But if you are still concerned about the amount of cheese in this recipe, you can always reduce the quanity. Just don’t tell me about it or I will feel guilty. In other words, don’t spoil my self-delusion that cheese is really good for us. Thank you.

But back to this recipe. For starters, let me just say that McCormick’s Grill Mates Montreal Steak Seasoning is a really great item you should consider adding to your spice collection. I use it a lot. Just a tablespoon added to a pound of ground beef makes for truly delicious hamburger patties. And I often sprinkle it on steaks before I throw them on the grill. It’s also fabulous in meatloaf. Or added to the braising liquid for pot roast. And the best part. If you buy it at Costco in the 1 lb., 13-oz. container, it is very inexpensive. If you don’t want to start with as large an amount, Bartell’s (drug store) usually carries the small bottles in various flavors at a very good price. (FYI: I buy the small jars in several flavors for my trailer collection of spices and herbs.)

Anyway, give this recipe for peppers a try. Or check out my other stuffed green pepper recipes on this site. All are really tasty. And if you have never eaten a stuffed green pepper because you think that every bite would include green pepper – you’re right. But also know that cooked peppers are milder in flavor than when they are raw, and are a perfect partner with savory sauces and nicely seasoned meat.

Now you will have to excuse me. There’s half of a stuffed pepper in the refrigerator. And I’m hungry. And Mr. C. is at a rehearsal. So it’s mine. All mine. Life is good!

3 large or 4 small green peppers

1 T. extra virgin olive oil

1 lb. lean ground beef

½ c. chopped onion

1 lg. stalk celery, finely diced

3 garlic cloves, finely minced

8-oz. tomato sauce

pinch crushed red pepper flakes

1 T. Montreal Steak Seasoning

1 T. dried parsley

freshly ground black pepper

1 T. Worcestershire sauce

1½-2 c. shredded cheese (whatever combination of cheese you happen to have on hand)

Slice the tops off the peppers and remove the seeds and membranes. Set peppers aside. Discard the stem, and chop the pepper tops into small pieces.   

Heat the olive oil in a large frying pan and sauté the ground beef until it’s starting to brown. Add the chopped pepper tops, along with the onion and celery; cook until onion is translucent. Add the garlic and cook for 1 minute. Add the tomato sauce, crushed red pepper flakes, Montreal Steak Seasoning, parsley, black pepper, and Worcestershire sauce. Simmer for a few minutes to blend flavors. Remove from heat.

While the meat sauce is simmering, bring a pan of water to a boil. Add the green peppers and cook for 5 minutes. Remove from water and drain. Place in a lightly greased baking dish.

Fill each pepper half way, add half the cheese; add remaining meat mixture until it reaches the top of the pepper. (If you have extra filling, tuck it in among the peppers. Makes for great nibbles for the cook!)

Bake in a pre-heated 375 degree oven for about 40-50 minutes or until the peppers are soft and the filling is brown. (If the top is browning too quickly, gently lay a piece of aluminum foil over the whole mess.)

Remove from oven, top with remaining cheese and return to oven until cheese is melted. Great served with a side of brown rice and/or a salad.   

CAMPING WILD AND BROWN RICE PILAF

One of the hardest decisions I’m faced with when we are on a trailer trip is what side dish to fix with a simple meat entree. It’s easy to take a couple pork chops or chicken breasts out of the freezer, but then what am I going to serve with them? And yes I do sometimes buy rice, risotto, or quinoa packaged mixes to take along for just this kind of situation. But most package mixes just don’t taste as good as those I prepare at home.

So for our last trailer trip, I made up my own “pre-packaged” rice pilaf to take along for 2 of our dinners. (I cooked the rice the first night, served half, then put the remainder in my fridge for later on in the week.) It worked out great! And it was ever so much tastier than any rice that I’ve previously served that came in a box from the grocery store. (Plus no unpronounceable ingredients to worry about!)  

So I decided I would be preparing homemade rice, quinoa, and even pasta side dish packages in the comfort of my home kitchen before all of our camping trips from now on.

So in celebration of this momentous decision, I have added a new CATEGORY on this blog just for recipes that can easily be pre-packaged in your home kitchen and cooked in your trailer, RV, boat galley, or over a camp stove. (Long sentence, but it just had to be said!)

So if you are a camper or boater and want to serve the same level of delicious food while you are on an adventure, be it over land or sea, keep watching for other recipes under the CATEGORY – CAMPING RECIPES. (Clever name right?!?!)

And while we’re on the subject of food for camping or boating, if you have a good sized freezer I recommend that you stock that freezer really well before you leave home. It is very difficult to find the same kind of choices you are used to when you are shopping in a mom and pop or small convenience store in a small town. But if you plan ahead, you can start your trip with such delicacies as homemade chili, soup, beef stew, meat loaf, meatballs, marinara sauce, curry sauce – to mention just a few. Plus I always include an uncooked package of pork chops, chicken breasts, ground lamb, pork tenderloin, frozen uncooked shrimp, steak, bacon, sausage, and a couple packages of ground beef. Of course I always have to augment my initial supply, but I wait until I get to a good sized town to purchase additional provisions.

But enough about me! This post is really about this dish. It’s tasty and easy to prepare. Nuff said!

Savory Dry Ingredients: (Combined at home before you leave)

2 T. dehydrated onion

2 tsp. dried parsley

1 tsp. granulated garlic

½ tsp. dried sage

½ tsp. dried marjoram

½ tsp. celery salt

freshly ground black pepper

1/3 c. finely chopped dried mushroom pieces (porcini, shiitake, chanterelle)

Combine all of the above ingredients and store in an airtight container. (I use a small plastic bag.)

Rice and Almonds: (Packaged at home before you leave)

½ c. wild rice

¾ c. brown rice

1/3 c. slivered or sliced almonds

Place each in a small plastic bag.

When you’re in camp or docked for the night:

1 T. extra virgin olive oil

2¾ c. broth – veggie, chicken, beef, etc.  (I use water and broth crystals when camping)

Bring the olive oil and vegetable broth to a boil in a large covered saucepan and add the wild rice. Reduce heat and simmer for 15 to 20 minutes. Stir a couple of times while wild rice cooks. After the 15-20 minutes, add the brown rice and the savory dry ingredients (recipe above).

Bring back to a boil, reduce heat, cover and simmer for another 45 minutes or until the rice is tender. Again, give the rice a stir or two during the cooking process.

When the rice is done, remove from heat and add almonds; stir well to combine. Taste and adjust seasoning. Set aside for about 5 minutes. Fluff with a fork just before serving.

  

MEXICAN RICE PILAF

I really hate it when I have to eat my words. (I enjoy eating almost everything else, but eating my own words causes me anxiety and hives.) But sometimes there is just nothing for it except to get it over with and start chewing. So – in full disclosure, in a previous post for Mexican rice, I stated that “with the exception of a particularly delicious paella I once enjoyed in Spain and a fine recipe I have for cabbage rolls, I don’t like rice and tomatoes cooked together”.

But when researching recipes for a recent Mexican food themed meal I found this recipe from Once Upon a Chef. And since I love and trust this site, I bit the bullet. I did make a couple very minor changes, but I don’t mess with the bones of a Jenn Segal recipe, because she is a remarkable chef. So I left in the tomato paste.

And of course, you know what I have to say next. The rice was wonderful, and one of the main reasons was because the (damn) tomato paste was one of the ingredients! Gurrr!

Now this is important so pay attention. Sometimes, actually quite often, I am wrong about food combinations. It’s all a matter of taste anyway. So as I have previously stated, any recipe for something like this rice dish, is simply a guide. If you wanted to add peas (as Jenn originally included), add peas. Or you like a more pronounced garlic influence, up the number of garlic cloves. Or you feel chopped celery would add a nice base flavor, chop away. Or if you are like me, and still on the fence about cilantro, decrease the amount in any given recipe and add a bit of fresh parsley. That’s the joy of cooking. You make it your own by simply being creative and adding your own special touch.

So make this wonderful rice. It turned out that one of the enchilada dishes I served was quite runny. So what my guests did was top their rice with the enchilada. It was great! So don’t hesitate to use this as a base for other Mexican dishes. Have fun in the kitchen. That’s what this is all about.

2 T. extra virgin olive oil

1 c. finely chopped yellow onion

1 jalapeño pepper, stemmed, seeded, and finely minced (or more or less to taste)

2 lg. cloves garlic, finely minced

1½ c. long grain white rice

2 T. tomato paste (preferably Italian tomato paste)

3 c. vegetable broth

1 tsp. kosher salt

freshly ground black pepper

½ tsp. chili powder

½ tsp. ground cumin

2 T. finely chopped cilantro

2 T. finely chopped parsley

4 tsp. fresh lime juice, or more to taste

Heat the olive oil in a large covered pot over medium-low heat. Add the onions and jalapeño and cook, stirring frequently, until onions are softened and translucent, about 5 minutes.

Add the garlic and rice; cook, stirring frequently, for about 3 minutes.

Add the tomato paste, broth, salt, pepper, chili powder, and cumin; turn up the heat and bring to a boil.

Reduce the heat to low, cover the pot, and simmer until all the liquid is absorbed, about 20 minutes. Stir periodically. When done, remove from heat.

Add the cilantro, parsley, and lime juice; fluff the rice with a fork to mix. Let the rice sit for a few moments for the flavors to meld. Taste and adjust seasoning, add additional lime juice if desired.

To make ahead, do not add the cilantro, parsley, and lime until you have re-heated the rice and just before you plan to serve. To reheat the rice, heat in a covered container in a 350 degree oven for 30-40 minutes, or until the rice is good and warm. Stir in the cilantro, parsley, and lime. Adjust seasoning. Serve immediately.

OVERNIGHT MEXICAN COLESLAW

I know I’ve said it before, ad nauseam in fact, but I love dishes I can prepare ahead for special dinners with family and/or friends. There is just something about waking up on the day of the planned event having at least part of the meal happily residing in my refrigerator or on a counter. OK, I still feel a bit of panic, but it is soon offset by remembering that I have at least one if not some of the preparation already completed. (And at my age, every little bit helps.)

So recently when I was planning to serve Mexican food to 38 people, I realized most of the dishes I wanted to serve would have to be fixed ahead. And I knew I wanted to serve a coleslaw, both for color and crunch.

Now most of my coleslaw recipes you can cut the veggies ahead, and you can prepare the dressing ahead, but you shouldn’t combine the two parts until just before you plan to serve. But I wanted a coleslaw that could be made ahead, in fact, one that would profit by spending some quality time in cold storage. So I went online. (Of course I did!) And found a recipe on The Kitchen Magpie site. As usual, I changed the ingredients a bit, but not in any radical manner.

So all I can say now is that if you like coleslaw, this is a recipe which should be given special attention. It is crazy delicious and very simple to assemble. And you can make it the day before you want to serve it! (I keep coming back to that salient feature, but I’m old, so cut me some slack.)

Anyway – just make this salad. It’s yum!

1/3 c. fresh lime juice

½ tsp. ground cumin

2 tsp. honey

2 cloves garlic, finely minced

½ tsp. kosher salt

freshly ground black pepper

½ c. extra virgin olive oil

½ head green cabbage, very thinly sliced

½ head red cabbage, very thinly sliced  

1½ c. grated carrot

4-5 very thinly sliced green onions

¼ c. chopped cilantro

1 T. chopped Italian parsley

Shake the lime juice, cumin, honey, garlic, salt, pepper, and olive oil together in a small covered jar. 

Toss the green cabbage, red cabbage, carrot, green onions, cilantro, and parsley together in a salad bowl.

Pour the dressing over the cabbage mixture and toss together until the veggies are completely covered in dressing. If time allows, cover the bowl and refrigerate overnight for best results. Toss again just before serving. 

CHUNKY SHRIMP, AVOCADO, AND TOMATO DIP

This lovely seafood/guacamole/salsa like appetizer is simply delicious. The recipe comes from one of my favorite recipe sites – Natasha’s Kitchen. I changed a couple of amounts here and there, but this gem can only be attributed to Natasha’s culinary genius.

It’s like guacamole on steroids. Every bite beckons you to take another bite. So in that way, this is a dish where you could conceivably make a pig of yourself in front of your friends and family. So maybe the first time you prepare this before meal nibble, you should do so all by yourself in the privacy of your own kitchen. Just sayin’. It’s just that good. Or, you could always make a double batch and eat as much as you want, leaving the lions share for your family and friends. (Sounds like I speak from experience, right?!?!) Actually not.

I made this last Sunday for a Mexican food themed pre-concert meal for our 101st JazzVox concert in our home. But I barely got a taste of it before our guests heartily enjoyed their way through the whole bowl. But the bite I did get made me certain that it would not be too long before I made some just for Mr. C. and me.

So if you are ever in the mood for a special appetizer, give this delightful recipe a try. I would also advise you to visit Natasha’s site. She has a wonderful flair for food and her recipes are mostly easy to follow and include, again mostly, readily available ingredients. Happy eating!

Oh, and sorry I haven’t posted recipes for a while. We were enjoying another adventure out in this amazing world of ours. If you would like to follow us on our recent trailer trip, klick on September 2019 Trailer Trip.

1 lb. lg. raw shrimp, peeled, deveined, and tails removed

¼ tsp. kosher salt

freshly ground black pepper

1 T. extra virgin olive oil

3 med. limes, juiced, or more to taste

couple dashes of hot sauce (I use Frank’s Red Hot), opt.

½ English cucumber, semi peeled, seeded, and finely diced

4 Roma tomatoes, seeded and finely diced

3 avocados, diced  

½ c. finely diced red onion   

1/3 c. chopped cilantro

yellow and blue tortilla chips, for dipping

Season shrimp with salt and pepper. Heat the olive oil in a fry pan over medium high heat. Add shrimp and sauté just until cooked through. Remove from pan. Allow to cool, then coarsely chop and place in a large mixing bowl.

Pour the lime juice over the shrimp, and let sit for a few minutes before gently stirring in the hot sauce, cucumber, tomatoes, avocados, onion, and cilantro. Taste and adjust seasoning. Serve with tortilla chips.

SEPTEMBER 2019 TRAILER TRIP – CANADA (and a bit of Washington state too)

From our campsite in Yoho National Park (Kicking Horse Campground).

OK, I don’t usually write a trip report when we go on trailer trips. I don’t know why I’ve never written one before, but this time I decided I would post about our recent camping adventure. I realized more and more of our friends have discovered that living out of a trailer while seeing some of the most beautiful countryside in the world is as enjoyable as we have always said it was. (Actually it has very little to do with us. It’s just that our friends are getting older right along with us, and sleeping in a tent (strike that) getting in and out of a tent on knees that are starting to develop or are already suffering from arthritis, is not fun anymore! And getting soaked while trying to cook dinner in a horrific rain storm has jolly well lost its appeal too. Just like carrying a heavy pack while traversing mountain trails somehow doesn’t hold the cachet it did when we were say – 40. So where some of our friends used to be avid tenters and/or owned boats and enjoyed fun adventures on Puget Sound, age and reality just naturally led to discovering the joy of land yachts.)

Now for some of you who have never spent a night in a travel trailer or RV, let me begin by laying out some of the reasons why going to all the trouble of hauling one of these babies around is such a delight. First of all – you always have a bathroom at your disposal. And for those of you who are over the age of 60, you understand how comforting that can be. Also, you unpack your cloths once. Once. No more getting in and out of luggage at every change of location. Then of course, you have your own bed and pillow. And, you can open windows.

Now that may not seem like a big thing to some of you. But I hate sleeping in a hotel room and not being able to get fresh air when I want it! Then of course there is the food aspect of having your second “home” with you everywhere you go. You can bring supplies for breakfast, lunch, and dinner should you so choose to have all 3 squares in the privacy of your own space. (You don’t have to of course, but the option is always there!) And ice. Our freezer make ice overnight. The freezers in most trailers today are large enough that you can bring enough frozen items for a whole month of meals. Even ice cream. And I have to say. If you have never been in the middle of absolutely nowhere, and enjoyed a frozen Dove Bar in the middle of summer, you have simply not lived! And I have never yet been in a hotel that allows you to keep your door open, sit outside in the fresh air, feel the sun on your face, listening to ocean waves or the gurgle of a river, reading a good book, with your favorite libation on a little table beside you. At least, not for $40-$50 a night!

Now of course there are the drawbacks. But frankly sitting here in Kootenay National Park looking at the aspen trees whose leaves are just starting to change color, I can’t think of a single one.

So please enjoy the brief daily log of where we were and where we stayed. But please understand. This is mainly a record for Mr. C. and me and for our friends who also spend time in their trailers. This post records the route we took, the campground plus site number where we stayed, and any recommendations (including restaurants along the way) we think you might consider valuable.

Tuesday, September 10, 2019 – Camano Island to Hope, British Columbia (BC)

Had lunch at Bob’s Burgers and Brew in Sumas (where we crossed the border.) Good burgers and fries.

At Abbotsford, took Trans-Canada Highway (TCH) 1 to Hope, BC (beautiful scenery)

Coquihalla Campground, fabulous site 113 on the river. And since we would only be in camp for one night, we didn’t unhook. (Makes for a fast get-away!)

the Coquihalla River

Wednesday, September 11, 2019 – Hope, BC to Hedley, BC

Jumped onto Hwy. 3 (Crow’s Nest Highway) thru Manning Park and on to Hedley.

No lunch on route.

Riverhaven RV Park, site 8 on the river. Fabulous campground. Very clean and well-manicured.

Could not have been a more beautiful camp site. And the owner was wonderful. She went out of her way to make us feel welcome. She genuinely wanted us to enjoy our stay in her park. Even had charming neighbors. Not invasive, just pleasant.
lunch by the Similkameen River
happy camper

Thursday, September, 12, 2019 – Hedley, BC to Christina Lake, BC

Continued on Hwy. 3 to Christina Lake

Had lunch in Midway, BC in the Kettle River Valley at Mile 0 (zero) Diner. Wonderful food!

Schulli Resort, site 16 near lake
OK campground. Very pleasant owner. $40 (Canadian) Cash only

OK campsite.
We were fairly close to Christina Lake. This picture taken from my reading spot in the shade of a lovely old tree, complete with squirrels.

Friday, September 13, 2019 – Christina Lake, BC to Cranbrook, BC

Hwy 3 all day!

Lunch in Creston, BC at Jimmy’s Bar & Grill. Food was fine. Beer was great!

Beer – not just for breakfast any more!

Cranbrook/St. Eugene KOA, site 31 right on the river

Brand new campground. Lovely setting on First Nation land. And right next door – casino and golf course. But very quiet and lovely grounds. Would stay there again. People in office were charming.

St. Mary’s River

Saturday, September 14, 2019 – Cranbrook, BC to Kootenay National Park (NP) – Redstreak Campground, site F 31 (pull-thru with lots of room between sites)

Hwys. 93 and 95 (beautiful scenery)

No lunch on route.

Sunday, September 15, 2019 – Kootenay NP

Drove through the park all the way to the Banff NP entrance (also the Continental Divide and the Alberta border). Turned around and drove back through cloudy and rainy weather. Hopeful that weather the next day would be better. What we could see was absolutely beautiful.

Monday, September 16, 2019 – Kootenay NP

Drove back north through the park as far as Vermilion Crossing where we had a picnic lunch (in the truck) because once again, the weather was not conducive to being outside. But what we could see was glorious. We definitely want to return and explore this park in better weather. Beautiful does not even begin to describe what we saw.

Wild life was abundant. Several sightings of big horn sheep (even in camp), mountain goats, and one lone elk with a rack larger than the rest of his body. He was splendid and he knew it!

Picture taken right next to the Vermillion River Crossing.
Looking further down stream.

Tuesday, September 17, 2019 – Redstreak Campground through the Northern part of Banff NP which leads to Jaspar NP – Pocahontas Campground – Site D 15

What an incredible ride. We drove north on 95, then turned East on TransCanada 1 to hwy. 93 North to Jaspar. In Jaspar we turned North East on hwy. 16 to our campground which is only a few klicks from the East Gate entrance to Jaspar NP. It was a long day. But the Canadian Rockies are exquisite. In any direction we looked, high incredibly beautiful mountains and lovely valleys filled the horizon.

Bighorn Sheep
One of many glaciers and snowfields we saw from the road.

When we finally reached camp, we were tired. But when we saw our camp site, our energy returned. Our camp site was tucked into the woods, with a lot of room between sites, and our trailer backed up against a creek. Lovely and very, very quiet.

Mountain creek behind our camp site. We could hear it at night. Lovely.

Wednesday, September 18, 2019 – Jaspar NP

Today we decided to go north and east out of the park to the town of Hinton to get gas. With a full tank of gas we decided to go even further afield and do some exploring. So we drove north on the “scenic route to Alaska” (so described on the road signage) headed for the town of Grande Cache which is about 143 klicks from Hinton. We had never traveled as far north in all the many times we had camped in British Columbia and Alberta. So this was a real adventure. New territory. And we so love to explore new areas of the world.

And we were not disappointed. We were basically in the eastern foothills of the Rocky Mountains. Up and down hills, around lakes, and trees everywhere we looked. The larch, aspen, and cotton wood trees were all turning yellow so the color contrast with the evergreens was delightful. The weather never got boring either. One minute the sun was shining. The next minute our wipers were barely able to keep up with the liquid onslaught.

Then back to our dry camp. (Dry camp definition. No water, electric, or septic hookups.) Note to friends thinking about buying a travel trailer. Get one with a solar panel on the roof. And yes it costs more. But – you can dry camp without fear of losing power. OK – you can’t run your microwave or toaster. So what! You can however, read into the wee small hours of the night. You can re-charge your phone, Nook, or Kindle. You can run the fan above your stove and your fantastic fans (look it up) so you are never without a lovely flow of air even in very warm weather. And – now this is important so pay attention – you can turn on lights and read until your eyes fall out of your head. (We love to read, can you tell?) But no, you can’t watch TV when dry camping. So if you are accustomed to watching TV every night – don’t dry camp! Simple solution.

Thursday, September 19, 2019 – Jaspar NP

A slow start to our day this morning. A leisurely breakfast and time spent studying our map to plot out our destination for today’s trip in the park. Since we had stayed in Jaspar previously, we had already visited most of the hot tourist spots. But we had not visited Maligne Lake. And I am so glad we decided to make this lovely lake our destination for today. We saw a moose. A moose! In the woods. Not in a marshy area where you normally think a moose would be found munching away on tender shoots. Nope, this guy was just off the road in a forested area. And this was no little guy. This was a full grown male moose. Big old rack and all. It was thrilling to say the least.

As stated above, we were on our way to Maligne Lake in the East Central area of the park. Up through forested areas and next to rushing rivers. When we arrived at the lake, there were scores of people. We finally found a place to park and walked down to the shore to take pictures. It was only about 50 degrees and the threat of rain was ever present. So we didn’t spend too much time walking around.

Then back in the truck and back towards camp. But first a stop at the Maligne Canyon. Again rain was sputtering at us when we got out of the truck. But with rain jackets on and trekking poles firmly affixed to our hands, off we proceeded to bridge 1 & 2.

Now I have seen narrow canyons before, and rivers at the bottom of canyons before, but I have never seen a narrower canyon with the water so far below us. It was crazy exciting to view. An easy walk too. (Always like that!) And because of the nature of the rock that formed the canyon walls, there were potholes of every size for the water to swirl around in.

Couldn’t even see the water it was so far down in the canyon.
a dry pothole
View from the 2nd bridge
The first bridge (I think)
Up near the top of the canyon

Then back to the truck and on to Jaspar (the village) to gas up and check our email. (No service at our camp ground.)

Along the way back north to our campground, we saw more bighorn sheep, a nice elk, and about 5 trains. (Being train lovers, we are always on the lookout for bright single headlights on tracks.)

Then a bit of shopping in Hinton (we had forgotten to get new batteries for our trailer smoke alarms while we were in Jaspar). And because we hadn’t had any lunch and it was getting on towards 5:00, we decided to stop for dinner at Mr. Mike’s Steak House (casual). OK, but not amazing.

Friday, September 20, 2019 – Yoho NP – Kicking Horse Campground – site 85

What an incredible drive through Yoho and into Banff NP. Past innumerable ice fields and glaciers.

Andy thinking to himself – see anything you like, dear? Patti thinking to herself – it just doesn’t get any better than this! I can’t wait to come back.

Then onto TransCanada 1 and down to Kicking Horse Campground.

Got into camp about 10 minutes before Rick and Katie (Andy’s sister and her husband).

Had a wonderful dinner with them and then off to bed with dreams of all the wonderful sights we would see the next day.

Saturday, September 21, 2019 – Yoho NP

Got an early start (10:45) on our sight-seeing trip to see beautiful Takakkaw falls conveniently located at the end of the road our campground was on.

Andy, Patti, Rick & Katie – the intrepid travelers
waterfall runoff

While taking the short path to get a close and personal look at the bottom of the falls, we realized there were several climbers on the vertical walls of this giant rock. Good grief! We watched them for a while through our binoculars, then slowly wound our way back to our trucks. Next destination – Lake Louise. But first a stop at the spiral tunnels. And of course, not a train in sight this visit. When Mr. C. and I had visited this area 7 years before, we had watched a train go into one end of the tunnel, and then out the other end with some of the cars still going into the side of the hill. Amazing. For more information about the spiral tunnels, go online and watch one of the many YouTubes that show this marvel of railroad engineering. But on to Lake Louise. And OMG!

Seven years ago when we were in the area and had visited Lake Louise, same time of year BTW, we had no problem parking and walking around the lake. This time, all the parking lots were full and it was a total mad house. At least we had cell phone service, so we decided that none of us wanted to fight the crowds and we would go somewhere else for the day. So we left Lake Louise behind and headed for Fields. On our way to Fields, we stopped along the road for a picnic lunch. While we were eating, Rick spied Mountain Goats on the rocky mountain face across the highway. So we spent some quality time checking out the white fuzzy critters hanging out on bare rocky outcrops. Delightful.

When we reached Fields, it was basically just a small town very close to our camp ground. But it was delightful in its rural simplicity. Tiny homes, tiny yards, but lots of charm. And of course like everywhere else in the vicinity, lots of people. All we really wanted was a cup of coffee. But apparently everyone else wanted something too, so we decided to just go back to camp and make our own coffee. So there!

While Rick, Katie, and Mr. C. went for a hike near our campground, I worked on dinner. Then a quiet evening in camp and an early bedtime. 9 plus hours later we got up for Sunday’s adventure.

Sunday, September 22, 2019 – Yoho NP

Again an early start around 10:15. (OK, so 10:15 is not early by some standards, but we are on vacation. And what that means is that we can get out of bed any old darn time we want! And then there are showers to be had, coffee to be drunk, breakfast to be made, and plans to be hatched. This all takes time!)

So today’s agenda included a drive to, and a hike around Emerald Lake. And again – people everywhere. So parking quite away from the lake, we got out our warm jackets and trekking poles and away we went. Well I got about 1/3rd of the way around the lake (over 3 miles around the whole lake) when I decided I had walked far enough. But Rick, Katie, and Mr. C. decided to continue walking around the entire lake. And when they were finished and telling me all about what I had missed – muddy areas, roots jumping out at them from the path, and mud everywhere (I mentioned the mud already, but it bears repeating) we re-connected, with me dry and happily sitting on a comfortable rock, and them a bit tired and ready to crawl back to camp for refreshment. So that’s just what we did. We had packed picnic lunches, but with so many people and the weather not looking conducive to sitting outside, we headed back to camp and ate our lunches in our respective trailers.

Emerald Lake

Ready to walk. Note the beautiful lodge in the background. Not to mention the scenery itself!
Flowers along the path.

But it was only early afternoon, so we headed out again. This time to visit the boundary of Kootenay NP and Banff NP. (Coincidentally the border between British Columbia and Alberta and also the continental divide.) Having reached that destination, we decided to back track a bit and head North West of Lake Louise towards Jaspar NP and the beautiful Bow Lake.

Now Bow Lake in and of itself is lovely. But when you have it as a foreground to two glaciers, you just can’t beat it for spectacular! So we walked around a bit, but when it got chillier than we liked, we headed back to our trucks and made tracks for home.

Then a pleasant evening enjoying drinks, dinner, and companionship. A great day.

Monday, September 23, 2019 – Sicamous, BC – Cedars RV Resort – site 190

Trans Canada 1 all the way through Revelstoke NP due west to Sicamous. Stopped in the small town of Revelstoke to obtain groceries and have lunch. Then on to our camp ground.

Now most of the time when we reach our destination with our previously printed out campground reservation confirmation in hand, we simply walk into the office, say howdy to the nice host or hostess at the desk and they help us find our site and all is peachy keen and dandy. But between the time I booked our sites in April and when we arrived in September, the campground had been sold and all the sites were now individually owned. (This seems to be very common in Canada BTW. People buy RV sites then actually live on them either year round or for a certain portion of the year.)

Well at least for us, the previous resort owners had made sure that the new owners honored our pre-paid reservations. So instead of a friendly person directing us to our camp site, the office was closed and all we had was a site number and a map, but no guidance. OK, we’re smart people and we know how to read. But never the less, it was a bit disconcerting. And of course it was time to do laundry. But with no one in the office to make change for us, and us without a roll of Canadian quarters, I had to wash underwear in our kitchen sink. 24 hours later, our underwear was still wet, and the prospects were not good that they would be dry in any foreseeable future! (We are truly ruffing it here!)

But we found our sites, enjoyed a nice dinner together, and slept very well in our quiet and secluded sites right next to the pond that brought us to this RV resort in the first place.

Now pictures and written descriptions can be deceiving. And had it not been late September, the pond lovingly referred to in the description of this fantastic trailer site would have been grounds for battle. Because if ever I saw a mosquito breeding ground, this pond was the poster child for a haven for mommy and daddy mosquitos with dreams of over populating the world with flying, stingy nasties. Not a bit of flow to be seen on this pond. And only murky waters that probably only saw the light of day twice a year. Before the trees budded out in the spring. And just after all the surrounding deciduous trees lost their leaves in the fall. Other than those two times, the pond would have been in shadow with no hope of ever feeling a breeze ripple the surface water. And no critters of any kind visiting the area. No ducks, no fish, no apparent beaver activity. No nothing alive. Like I said – a perfect breeding ground for mosquitos!

But we survived. But I can’t help but wonder who was buying these sites and whether they ever planned to spend any time outside their trailers? Because some of the rigs were enormous. In fact, one of the 5th wheel trailers was longer and larger than any trailer I had ever seen before. And I have seen some large trailers. I was going to measure it, but our tape measure would not have come close to recording its length, so I decided not to bother. Anyway, all I can hope for the new owners, is that they like to stay inside their trailer during the summer. Because the mosquitos are really not going to be their friends.

The pond

Another view of the pond
Picture through the trees from our neighbor’s site. Notice the lovely flowers.

Really a lovely site (in September)


Would return to this park again if this site had not been sold. Oh well. There are always more parks and new sites to visit and enjoy.

Tuesday, September 24, 2019  – Sicamous

This was another of those leisurely days when we didn’t have any real plan, so things kind of happened spontaneously. Our first adventure was to drive down the road to Sicamous to get gas. Gas is always a nice thing to have. And getting gas without a trailer attached to your truck is always preferable to having to find a station with enough room to pull up to the pumps and then get away from the pumps with every part of your trailer and truck still intact. I know this sounds simple. But until you have had the pleasure of hauling your home on your back, you can’t quite understand how nerve racking it can be to complete even the most simple of maneuvers. So with gas tanks full and time to spare, we decided to head for the town of Salmon Arm.

Now had I been the founder of this most delightful burg, I’m almost positive I could have thought of a better name. Salmon Arm? Why not Arm Pit? Or Pork Belly? Because this is a beautiful little town right on a lovely lake with room enough for suburbs with views both to the lake and to the surrounding foothills. And to my thinking, it deserves a nicer name! But who am I to recommend a name change at this late date. Salmon Arm it is! (But don’t miss this lovely little town if you visit this part of BC.)

Our first stop – the Visitor’s Centre. Then we walked out on a pier and paid tribute to an osprey and a blue heron. After getting back in our trucks we took a side road to Canoe Beach. We parked and in order to get to the beach we had to walk through a culvert- like train underpass. And with luck on our side, a big old train just happened to come along. And of course, because I absolutely love trains, I had to walk through the tunnel while the train was steaming over my head. So today I was run over by a train. But not a bruise to show!

Of course I didn’t think fast enough to have Mr. C. take my picture in the culvert with the train steaming overhead. But you can use your imagination.

After our adventure with the train, we decided to head back to camp for lunch. After lunch we decided to drive back to Revelstoke and to re-visit Revelstoke NP and drive to the top of Mt. Revelstoke. We had visited this area 7 years before and had made this same drive. But 7 years ago it had been sunny and nice. Today it was sunny when we started up the mountain, but the weather soon deteriorated into a heavy rain shower. By the time we got to the top, the rain was threatening to turn to snow and the fog was so thick, we could have cut it with a knife. So we did what any other reasonably intelligent couple would have done. We turned the truck around and beat feet for home.

One interesting aspect to our visit to the NP, was the signs posted along the drive. Watch out for amphibians. Every few klicks there would be another sign posted with a picture of a salamander and a frog. Really folks. Watch out for amphibians when nary a sign of caution for all the hikers who were on the trail that went from the bottom of the mountain to the summit and must have crossed the road 8-10 times. Perhaps the park rangers were more enamored with amphibians then with humans. We will never know!

And dogs were not allowed past a certain point on the road because a grizzly bear had been sighted at the top about 2 weeks before. Maybe I’m mistaken, but I would think a grizzly bear could be quite a few miles away after 14 days. And what does a grizzly have to worry about from a 10 pound dog anyway? Apparently some things are to remain mysteries. Just shut up Patti, obey the rules, and don’t ask too many questions.

So after getting rained out, we headed back to camp and a lovely dinner and evening with Rick & Katie. Tomorrow – Kelowna.

Wednesday, September 25, 2019 – Hiawatha RV Park – Kelowna BC

Highway 97 south out of Sicamous to our camp in Kelowna. I didn’t take a picture of our camp site because I don’t plan to ever return to that campground! Our sites (C10 & C11) were so close together that our picnic table sat right next to the septic hose from our neighbor’s trailer. Not a place I ever want to see again.

However, had a nice visit from Rick and Katie’s friends Gord and Dianne who retired to Penticton from Vancouver. They drove up and spent a couple of hours visiting with us. Brought us cookies too! After they left we took a short walk along the lake in our very upscale neighborhood with fancy hotels and condominiums.  

This beautiful sculpture was along our lake walk in front of some very fancy resort accommodations.

Thursday, September 26, 2019 – Kelowna, BC to Lake Chelan State Park (SP) site 8

Stayed on hwy. 97 south all day. Lovely drive because we were never far from a beautiful lake or river. They call this area Lake Country for a reason. It is also the heart of wine country. So there were an abundance of wineries we could have visited. Of course we would have had to pay duty on any wine we would have purchased, so we just kept driving until we reached our destination.

Boy oh boy has Chelan expanded since we were last in the area. Gorgeous new homes and condos and such. Everywhere you look, there is another million dollar home being constructed or not more than 5 years old. But all you have to do is spend a little time in the area and you understand why people want to live here or have their 2nd home here. Today was the first day of our entire vacation where it was actually sunny most of the day. And the temperature was in the 70s. Beautiful. Got to camp about 4:00. Took a few minutes to hook up hoses and dig things out of their hiding places, but we were soon on our way to the local Safeway for provisions. I’m telling you. The deli case and pre-made food case was the largest I have ever seen. Obviously that is what sells at this very large store. The fresh meat case was about half the size of the one on Camano Island. But had I wanted a ready-made sandwich, cooked chicken, or meal of almost any kind, I would have had no worries. Kind of a sad commentary actually. At least I would have felt pretty bad if I lived in Chelan and was trying to eat healthy and provide my family with nourishing food on a full time basis. All that prepared food is not only costly but not nearly as nourishing as most food cooked from scratch. Oh well. This appeared to be a store that caters mostly to tourists and retirees. (Or so it seemed.) And if truth be told, when I am on a trailer holiday, I tend to purchase a few things, like store bought hummus, risotto mixes, and marinara sauce, because either they have a greater shelf life than homemade, or they take a lot less time and effort to prepare after a long travel or adventuring day. So I am just as guilty as the next guy when it comes to convenience when on vacation.

Our fabulous and spacious camp site at Chelan State Park
You can see Lake Chelan just across the large grassy area behind our trailer. When we first arrived, I practically had to use my broom to encourage 2 deer to move while Andy backed the trailer into position. They liked our site too.

Friday, September 27, 2019 – Lake Chelan State Park

Late start to our day. We had some emails that required answers and some reservations to make and by the time we finished with our “chores” it was 11:30. So we decided to drive to the end of the South Shore road. (The campground is on the South Shore road, but only about a third of the way to the end.) As we were driving along I was completely taken aback by all the homes both along the shore and up in the hills. I had no idea Lake Chelan was this populated.

Since the early 70s and up to about 12 years ago, we used to wilderness camp on Kootenay Lake. And since we still lived in our Bellevue home, we would go I-90 to Cle Elem and then to Wenatchee and then North through Lake Chelan to cross the border at Osoyoos. And every year we would make a stop in Chelan for a root beer float at the A&W along the main drag north out of Chelan.  But we never stopped to look around the lake. Chelan was merely a quick stop along the way.

And Mr. C. and I many years ago took the Lady of the Lake (boat) up to Stehekin to spend a few nights at the Stehekin Valley Ranch. But we never drove around the area much that time either. So I was completely blown away by all the development on both sides of the lake. After lunch we drove along the North shore. (May actually be called the Manson highway.) Again, I was amazed at the sheer numbers of homes, condos, orchards, schools, fruit packing plants, and humanity in general living in an area I had assumed held only barren and unpopulated dry desert hills. I know better now! But back to our drive up the South Shore road.

We decided to turn in at Field’s Landing. Field’s Landing is the first stop the Lady of the Lake (boat) makes each day on its way up the lake to Stehekin. As we were driving down the entrance road, a black bear sow ran right in front of our truck. Now we know it was a black bear (we later talked to the park ranger regarding the sighting), but this female (we think) was the color of cinnamon. She was absolutely beautiful. All 150 (plus or minus) pounds of her.

FYI: Though they are called black bears, the species comes in a range of colors. According to the North American Bear Center, “Black bears come in more colors than any other North American mammal. They can be black, brown, cinnamon, blond, blue-gray, or white. The variation in color has to do with their environment. A lighter color is more common in black bears in Western states, as the lighter shades help them blend in better in open meadows as well as reduces heat stress. In the Northeast, on the other hand, around 97 percent of black bears are black in color, whereas around half of the black bears in the West are shades of brown.”

Regardless of the color – WE SAW A BEAR TODAY! Absolutely fantastic.

Then back to camp around 4:00 to check our email, have a small libation, relax, and decide where to go for dinner.

We mainly eat dinner at our campsite, but a couple times each trip we go out. Usually it’s at the beginning of our trip and near the end of our trip. With only one more campground before we return to civilization, this is our night to splurge and let someone else cook our meal and do our dishes. (Our last campground is one of my favorites – Wanapum SP. But Wanapum SP is in Vantage Washington. And if you have ever been across the Columbia River at Vantage, you know there is no fine dining establishment around for miles.)

So for our last trailer dinner we will just have to content ourselves with home grilled New York steaks, with a caramelized onion and Stilton Blue Cheese sauce. Corn on the cob and a fresh romaine salad will complete the meal. (Our last campsite meals tend to be pretty special too. And probably better than tonight’s meal. But I will let you know when we return from dinner.

Note: We had dinner at Tin Lilly’s in down town Chelan. OK, but not special and very noisy.)

Saturday, September 28, 2019 – Wanapum State Park, site 19

Raining buckets as we were hitching up at Lake Chelan SP. Left camp about 10:30. Drove south on the west side of the river – 97 alt. Easy drive with no complications. There was rain and wind here and there, but nothing too difficult to handle. Arrived at Wanapum in fairly nice weather. Set up camp and had a leisurely afternoon. However, as evening approached the wind picked up and so did the rain. So my plan of grilling steaks was thwarted by Mother Nature. So instead of steak we enjoyed ground lamb burgers with Tzatziki sauce, Mexican black beans, and salad. Oh well. The steaks will taste really great when we grill them at home.

Our site on Wanapum Lake

Wanapum Lake is a reservoir on the Columbia River. It was created in 1963 with the construction of the Wanapum Dam. It stretches from the Wanapum Dam upstream to the Rock Island Dam. The dam and lake are named for the Wanapum people.

For more information about the Wanapum people, visit https://www.historylink.org/File/9524

Could we get much closer to the lake? I don’t think so! Lucky us. No wonder we keep coming back to this fabulous campground. Already looking forward to the next time.


Sunday, September 29, 2019 – home again

The end of a vacation always causes me sadness and happiness at the same time. Sadness to be leaving the joys of travel and seeing new and glorious surroundings. But happiness too because we are returning to glorious surroundings filled with new adventures on the home front. Back to regular musical rehearsals and gigs for Mr. C., and new recipes to try and write about for me. And back to our fuzzy family members – Miles, Max, and Squeaky and to the joy we always find from spending time with our dear friends. All in all, life for us is good. We are incredibly lucky to still be able to travel and never take the opportunities we have been given or the gifts we have received for granted.

I hope you have enjoyed this short narrative and the pictures from our trip. We had a wonderful time. But then, we always have a wonderful time. We simply make it happen.

Special thanks to Rick and Katie for their part in making this a terrific adventure. Can’t wait for the next trailer trip with you guys. And to our other traveling friends. Just let us know when and where, and we will be there if possible. Happy trails everyone.