Category Archives: MAIN DISH RECIPES

LEMON AND GARLIC BAKED SPATCHCOCKED CORNISH GAME HEN

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On the rare occasions when I consider my kitchen “private enemy number one”, I become fixated on producing the easiest dish possible. And of course, because I know the Gods are probably having a field day watching my conundrum, they seem to take delight in instilling me with a burning desire for a savory meat dish. Which invariably takes a lot of prep time. Well, when this occurred a few days ago, I nixed their fun! I fixed this recipe!

I happened to have all the ingredients on hand. And this dish is super easy to prepare. And you could not ask for a more delicious and savory meat dish. (And I know. It’s not nice to fool Mother Nature or the Gods of “whatever”. And in all truth, I wasn’t trying to be duplicitous. But dang, when an old gal like me doesn’t feel like spending hours in the kitchen, she shouldn’t be needlessly tortured with a hankering for the type of dish that usually takes hours to prepare! That’s simply not fair! Anyway, that’s my story and I’m sticking to it!) But back to this recipe.

After the few minutes it took me to get the game hen in the oven, it occurred to me that maybe I should serve a little something with the game hen. But again, I wasn’t in the mood to go to any trouble. So, I whipped together a simple salad and baked a sweet potato. Done!   

So, the next time you are feeling less than inclined to spend a hunk of time in your kitchen, but still want to give the illusion of having spent quality time slaving away on someone else’s behalf, give this recipe a try. And to make things even easier on myself next time I make this dish, I plan to cut up some regular potatoes and a sweet potato, coat all the pieces with a bit of olive oil, and place the potato chunks right on the pan with the game hen. Then if I still have a tad bit of energy, I might slice up a couple of tomatoes, slather them with olive oil, splatter them with a bit of kosher salt and freshly ground pepper, and decorate the whole mess with basil chiffonade. (That will complete the illusion of time and effort spent.)  At which point, I will probably go sit down and read my book while the oven does the hard work. And no, you don’t have to wait to make this recipe until you are tired of your kitchen. Do make it any old time you want. You will be glad you did.

As always, live your life to the fullest. And if some days the “fullest” you feel you can tolerate is several hours spent reading a good book or listening to your favorite concertos or binge watching several seasons of Schitt’s Creek, then that is just fine. Everyone gets to define “fullest” their own way.   

Peace and love to all.

1 T. unsalted butter, room temp.

1 T. extra virgin olive oil 

1 tsp. dried parsley 

2 garlic cloves, minced

¼ tsp. lemon zest

2 tsp. lemon juice  

½ tsp. seasoned salt, plus more for sprinkling  

freshly ground black pepper

1 (24-oz.) Cornish game hen

In a small bowl, mix the butter, olive oil, parsley, garlic, lemon zest, lemon juice, seasoned salt, and black pepper together. Place the spatchcocked hen on a small, rimmed baking sheet.

Using your fingers, loosen the skin from the breast and legs/thighs and stuff all but 1 tablespoon of the lemon-herb butter under the skin. Rub the remaining butter over the top of the hen. Lightly sprinkle with seasoned salt.

Bake in a pre-heated 375-degree oven for 1 hour or until the skin is golden brown and the internal temperature in the thigh reaches 160-degrees.

Remove from oven and let rest for 10 minutes before serving.

To spatchcock a game hen:

Wash and dry the hen and place on a cutting board, breast side down. Using sharp kitchen shears, cut down each side of the backbone, starting from the neck end down to the tail. Remove the backbone, pull open the hen, flip it over, then press down on the breast to open it out flat.

  

BACON, SHRIMP, AND CORN CHOWDER

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The first thing you might notice after a cursory glance at the ingredients for this recipe, is that there are no potato chunks in this chowder. And I know, many of you don’t consider chowder to be chowder if it doesn’t contain potatoes. And don’t get me wrong, I love potatoes too. But I have eaten far too many chowders (seafood chowders especially) that were half potatoes to the exclusion of other veggies that might actually have given the chowder a lovely flavor base. So, frankly, I’m done with potatoes in my chowders. (That sound you hear is Mr. C. applauding in the background?)  In fact, until the other evening when I ordered a cup of crab and corn chowder at the Brown Lantern Ale House in Anacortes, I hadn’t had a taste of chowder in years. But this crab chowder was so delicious, and to my delight, nary a cheap filler like potato in the entire mixture. Just a lovely creamy chowder filled with real crab and corn. So, my faith in chowders renewed, the next day I glommed together a recipe for (you guessed it) crab and corn chowder.

So, why is this recipe for a shrimp chowder you might be asking yourself? Simple answer. I didn’t have any crab on hand. But I did have bacon, shrimp, and 2 ears of corn. So, the crab and corn recipe is pending. In the meantime, you’ll just have to settle for this recipe. Which by-the-way is delectable. Easy to prepare, and a lot lower in fat than many chowder recipes.

As always, be creative in your kitchen. Trust your instincts, especially if you’ve been cooking for a long time. You know what spices go together. You know what to put in a good spaghetti sauce. And what to throw into meat loaf. And that bacon is it’s own food group! So, yes, of course, if you can’t imagine a chowder without potatoes, serve it up! I won’t know, and even if I did, I’d be the one you heard in the background clapping my hands together in celebration of your knowledge of your families preferences. Because, more than anything, I want you to love cooking. And to feel pride when you feed not only yourself but your family and friends with fantastic food. And if that means potatoes in the chowder you serve, good on you! You’re doing it right!

Peace and love to all.

5-6 slices thick-cut lean bacon, cut into small pieces

½ lb. lg. shrimp, peeled, de-veined, tails removed and cut into small pieces

2 T. unsalted butter

½ c. finely chopped onion

⅓ c. shredded carrot

1 c. thinly sliced celery, plus chopped leaves, if possible

½ red, orange, or yellow bell pepper, finely chopped

3 cloves garlic, finely minced  

¼ tsp. seasoned salt

freshly ground black pepper

pinch crushed red pepper flakes

¼ tsp. dried thyme

¼ tsp. paprika

2 T. unbleached all-purpose flour

1½ c. chicken stock or 1½ c. water and 1½ tsp. chicken base

1 c. whole milk

½ c. half and half

cooked kernels from 2 ears of corn (or 1½ cups frozen) 

2-3 green onions, thinly sliced, for garnish

hot sauce, for table

Fry the bacon in a Dutch oven or large, deep saucepan over medium heat until crisp, about 6 minutes. With a slotted spoon, remove the bacon to a small bowl. Set aside.

Add the shrimp and cook just until done. With a slotted spoon, remove to the same bowl with the cooked bacon.

Add the butter to the pot and let it melt. Stir in the onion, carrot, celery, and bell pepper. Cook, stirring occasionally, until the veggies are tender, about 5 minutes. Next stir in the garlic, seasoned salt, black pepper, crushed red pepper flakes, dried thyme, and paprika. Cook until the garlic is fragrant, about 30 seconds.

Sprinkle the flour over the top of the onion mixture, then cook, stirring constantly, for 1 minute. Slowly stir in the chicken stock, milk, and half and half until no flour lumps remain. Stir in the corn kernels and bring to a gentle boil. Let bubble until thickened, about 5 minutes. (If the chowder is not as thick as you like, make a beurre manié (paste made with equal parts flour and soft butter mashed together) and stir into the soup. (I would suggest starting with 1 tablespoon each of soft butter and flour. Then if the soup is still not thick enough, repeat the process.) Taste and adjust seasoning.

When ready to serve, stir in the cooked bacon and shrimp and continue cooking just until the shrimp is hot.   

Serve the chowder hot, sprinkled with sliced green onions. Pass hot sauce at table. Great served with Soft Sourdough Rolls. (Recipe to follow in the near future.)  

     

GROUND BEEF PATTIES WITH MUSHROOM RED WINE SAUCE

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OK, as most of you are well-aware, I am a comfort food lover. Any dish that comes with a sauce or gravy immediately catches my attention. So, consequently, I often order a fancied-up ground beef pattie over a regular steak in a restaurant if given the choice. There’s just something that smacks of good home style cooking anytime a simple ingredient like ground beef is presented on the menu at a fine dining establishment. It means, someone in the kitchen thinks the way I do. So, an immediate bond is created regardless of the fact that in 99% of the cases, I won’t even be able to see the kitchen. Much less, who is doing the cooking. But that doesn’t matter. I instinctively know that he or she and I could be compadres. And that we are on the same wavelength when it comes to knowing that a doctored bit of good, fairly lean ground beef can be ever so much more flavorful than even a very well grilled hunk of beef.

And for those of us home cooks looking to save a bit of money and still produce a dinner that others will enjoy, there just isn’t anything easier to build or more delicious than a ground beef pattie smothered in a bit of sauce. And for the potato lovers in your family, a side of mashed potatoes should have your whole family bouncing up and down on their dining room chairs in anticipation. OK, maybe only coming to the table without their cell phones. But at least not hiding in their closets or threatening to leave home! Or worse yet – ordering in pizza!

So, next time you are in a hurry, or you and your kitchen are not on speaking terms, or you are just too burned out to even order take out, give this dish a try. It’s easy, it’s forgiving, and it tastes like you went to a great deal of trouble. But be advised. The sauce is very rich. So, if you have small children, you might want to offer them ketchup instead of the sauce. However, if your spouse asks for ketchup, please do me the honor of providing him or her with the driving instructions to the nearest McDonald’s!

Peace and love to all.

1 lb. lean ground beef

2 T. + ¼ c. finely chopped onion, divided

2 tsp. Montreal Seasoning

3 T. unsalted butter, divided

¼ c. finely chopped onion

8-10 button mushrooms, sliced

2 garlic cloves, finely minced

½ c. dry red wine  

1 c. water

1 tsp. beef base (I use Better Than Bouillon Beef Base)

freshly ground black pepper

1 T. all-purpose flour

Combine the ground beef, 2 tablespoons finely chopped onion, and Montreal Seasoning. Form into 2 or 3 torpedo shaped patties. Heat 1 tablespoon of the butter in a medium sized frying pan. Add the patties and fry the first side until dark brown and about half cooked. Flip the patties and cook an additional couple of minutes or until desired doneness. (We like our patties with a bit of pink in the middle.)

Transfer the patties to a small plate; cover with aluminum foil to keep warm.

Melt 1 more tablespoon of the butter in the same pan. Add the remaining quarter cup of onion and the sliced mushrooms. Gently cook until the onion is soft, and the mushrooms are beginning to brown. Add the garlic and cook for 1 minute.

Add the wine, water, beef base, and black pepper. Bring to a boil. Reduce heat, and cook uncovered, for about 8 minutes, or until the liquid is reduced by about half.

While the liquid is reducing, mash the remaining tablespoon of butter with the flour to make a smooth paste. (Helps immensely if the butter is at room temperature.)

Once the wine mixture is reduced, whisk the flour paste, a teaspoonful at a time, into the simmering liquid. Cook for a few minutes or until the sauce is nicely thickened. Taste and adjust seasoning.

(And no, there is no salt in the list of ingredients. Beef base usually contains more salt than I would prefer. So, I’ve found, that it’s much easier to add salt if needed, than to get rid of too much!)

Add the beef patties back to the pan. Allow to heat through, then serve decorated with the delicious sauce. Great with mashed potatoes or our favorite – Perfect Stove Top Brown Rice. (See recipe below.)

PERFECT STOVE TOP BROWN RICE

1 c. uncooked long grain brown rice, well rinsed

2 c. water

¼ tsp. seasoned salt

freshly ground black pepper (just a pinch)

1 tsp. extra virgin olive oil

Combine the rinsed rice, water, seasoned salt, pepper, and olive oil in a pot; bring to a boil. Cover, reduce the heat to low, and simmer for 45 minutes.

Remove from the heat and let sit covered for 10 minutes more. Fluff with a fork.

     

GRILLED ROSEMARY AND GARLIC MARINATED LAMB CHOPS

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I take the worst pictures of any food blog I know. For this and many other things, like my random thoughts on all kinds of non-food issues, I humbly apologize. I simply can’t help myself.

Now, I know what you all are thinking. Everyone knows that rosemary and garlic are very complimentary to the flavor of lamb. Yah, yah, yah – I get that. But, having known about this myself for years, and having prepared many a marinade for lamb using these lovely ingredients, I had never before, until the other evening, made a marinade as easy to prepare or that had afforded such delicious results.

The chops had just the right amount of background rosemary and garlic essence, which in no way masked the beautiful flavor of the meat itself. And I found that just two hours of “marinating” the chops at room temperature was the perfect amount of time.   

I guess I should mention that technically the lamb is really slathered rather than marinated. But Grilled Rosemary and Garlic “Slathered” Lamb Chops as a name for this dish didn’t really sound very appetizing. So, I acquiesced to a more normal name, but only for marketing purposes. (Like I have any sponsors to answer to or even if I did, would give a flying fig what I called a dish!) Anyway, “marinated” it became and “marinated” it will remain.

And really, the only things you need to know about this recipe, regardless of what it is called, is that the results are delicious. And like I already stated, the marinade is terribly easy to prepare, and the chops, when not over cooked, are delicious.

Now for those of you who like your meat well done, please find another recipe. I say that with only your time and money as the upper most consideration. Because, if you like well-done meat, why bother buying lamb chops in the first place. They’re expensive and if you’re going to murder the meat anyway – go buy a cheap cut of beef, cook it until it resembles the hide of the animal it came from, and drown it in A-1 sauce. Dinners on the table!

OK, I got a little carried away there, but seriously, any cut of lamb is best when on the rare side of medium-rare. And you truly are wasting your money if you cook lamb, or any other really expensive cut of meat, to death. You are much better off making a lovely pot roast with a chuck roast, for example. Money saved and the outcome for a delicious meal, much higher.

So, as always, have fun in your kitchen. Prepare meals that not only you will enjoy, but everyone at table will find pleasing. And remember, food doesn’t have to be fancy to be delicious. Some of my favorites, like meatloaf, chili, beef stew, and spaghetti and meat balls are hardly what I would consider “fancy foods”. But there is nothing I like better. And if you feel like chili in August, build a batch. There is no Emily Post to tell you that chili should only be served in the winter. There are, of course, seasonal ingredients. But to my thinking, there is no such thing as a seasonal food. Whatever sounds good to you, you are much more likely to build. And your family and friends will always come along for the ride. So, chili in summer and chop salad in winter – make it happen!

Peace and love to all.

2 cloves garlic, minced

1½ tsp. finely chopped fresh rosemary 

½ tsp. kosher salt

freshly ground black pepper

1 tsp. lemon zest

2 T. extra virgin olive oil

4 lamb chops, thick cut

Combine the garlic, rosemary, salt, pepper, lemon zest, and olive oil in a medium sized covered container. Add the lamb chops and turn them in the marinade so that all of the surface of the meat has been introduced to the marinade. Cover and place on your counter for a couple of hours, or if marinating longer, say overnight, place in the fridge. Bring to room temperature before grilling.   

Grill the lamb chops on medium heat for 6-9 minutes, or until the internal temperature reads no more than 125-degrees. (For medium rare.)

Remove from grill, tent with aluminum foil, and let rest for 5 minutes before serving.

 

SHRIMP AND ZOODLES STIR FRY

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I know I’ve mentioned it before, but I love my new spiralizer. And yes, I am kind of a gadget girl. Melon ballers and the like have a tendency to follow me out of kitchen shops regardless of whether or not I might actually have a need for said product. It’s the old “isn’t that cute” syndrome that afflicts many of us. And for which there seems to be no known cure. And now with Amazon, it’s even easier to locate those special little items you had no idea you needed so badly. But in all fairness, they are often inexpensive, and even if they serve only one purpose, they are worth the dollars just for the convenience. See, I can justify almost anything. After all, I’ve been at it for a long time. But enough about my rather light case of kitchen tool neurosis. And on to why you too should purchase a spiralizer. (If of course you don’t own one already!)

Then with your spiralizer firmly attached to a counter, you can spiralize your zucchini and carrot and prepare this fabulous recipe courtesy of Holly at the spendwithpennies.com web site. Of course, you could just chop up the zucchini and carrot, but what fun would that be? Getting out the spiralizer, and then making a slight mess on your countertop seems so much more chef-like than merely hacking and slashing the vegetables on a cutting board. Not to mention – classier. And don’t we all want to be thought of as classy cooks? Of course, we do! And speaking of classy, to really up your game, you can refer to spiralized zucchini as “courgetti” which is how spiralized zucchini is referred to in France. English – zucchini, French – courgette.

But whatever you choose to call these thin, spaghetti like strands of fresh zucchini, you are in for a treat. So much healthier than using pasta, and so very tasty. And on that happy note, I hope you enjoy this dish as much as we do. It’s easy to prepare, contains simple, healthy, and everyday ingredients, and most importantly, tastes wonderful.  

So, as always, be content. It’s not always easy. Sometimes I forget that I’m not alone feeling insecure or a bit scared about the future. Most of us who have been productive individuals all our lives, find it difficult to accept that our usefulness has become limited by age and/or health issues. And it’s no fun accepting the new reality. I often find myself worried about how the aging process has limited my abilities. And then I realize there isn’t a darn thing I can do about it. And how much even my closest and most loving family and friends might hate me if I didn’t age right along with them. Which of course I am. No one escapes the aging process. Not even if we thought it would never happen to us! (That would include me.)

Then, I laugh at myself for being such a doofus. And remember how lucky I am in the grand scheme of things. And I figure, as long as I can still laugh at myself, I’m OK. After all, it’s a well-known fact that laughter is the best medicine. And the type of “medicine” that has no adverse side effects. Only beneficial properties.  

Peace, love, and contentment to all.

¼ c. water

1 tsp. chicken base (I use Better Than Bouillon Chicken base)

1 T. cornstarch

2 T. brown sugar

3 T. soy sauce

½ tsp. sesame oil

½ tsp. Sriracha, or to taste

1 (6-8 inch) zucchini, spiralized (zoodles)  

¼ tsp. kosher salt

2 T. extra virgin olive oil or avocado oil, divided

½ lb. large shrimp, peeled, deveined, and tails removed, then cut in thirds

1 carrot, spiralized

1 red bell pepper, sliced into thin strips

2 tsp. minced fresh ginger

3 garlic cloves, minced

sesame seeds, topping, opt.

thinly sliced green onions, topping, opt.

In a small bowl, whisk the water, chicken base, cornstarch, brown sugar, soy sauce, sesame oil, and Sriracha together. Set the stir fry sauce aside.

Spiralize the zucchini. (I leave the skin on.) Using scissors, cut the long strands into shorter pieces. Place in a colander in your sink, and sprinkle with the kosher salt. Give the zucchini a toss with the salt, then let it sit until you are ready to add it to the stir fry. (Salt and all.)   

Meanwhile, heat 1 tablespoon of the olive oil in a large pan or wok over medium heat. Add shrimp and cook just until done (about 2-3 minutes). Transfer to a separate bowl and set aside.

Add remaining 1 tablespoon olive oil to the pan and add the spiralized carrot and red pepper strips. Cook until softened (about 4 minutes).

Add minced ginger and garlic and cook until fragrant (about 30 seconds).

Add the zoodles and cook for about 2 minutes.

Add cooked shrimp and stir fry sauce to the pan. Stir well and increase heat to medium-high. Cook until sauce is thickened. Remove from heat.

Serve immediately topped with sesame seeds and green onions.

     

ITALIAN SAUAGE, BELL PEPPERS, AND SPIRALIZED ZUCCHINI (ZOODLES)

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When it comes to pasta, I am a complete sucker. I like it all. Doesn’t matter in what form the pasta takes, be it shells, rotini, spaghetti, fettuccine, egg noodles, etc. etc., I enjoy every variation. But in hoping to trim off some of the carbs in our diet, and since I now own a spiralizer and have been reading splendiferous reviews about the use of zoodles instead of noodles, I decided to join the throng and substitute zucchini for “the real thing” in one of my favorite pasta dishes.

Well, boy howdy, was I delighted with the result. I DID NOT MISS REAL PASTA IN THE LEAST!!!! Not kidding here folks. This “pasta” dish was the best Italian food I have made or eaten in quite some time. And although I know many of you have been using spaghetti squash in lieu of pasta, I truly like the taste of zoodles better. Or should I say, the lack of taste better. I too have used spaghetti squash, but the flavor wasn’t ever quite right. Not to mention the texture. And I’m a devoted fan of any kind of squash! But with zucchini, it seems to take on any flavor you put with it. And since the simple sauce in this recipe is so darn delicious, who wants any outside flavor detracting from the essence of Italian sausage, bell peppers, and basil? Not me!

And I’m sure you have noticed, with only a cursory glance at the ingredients, this is a really simple dish to prepare. And no, you don’t need onion, garlic, crushed red pepper flakes, etc. Don’t even be tempted. Just trust me on this one. This is a KISS principle recipe. (Keep It Simple Sister.)

So, as always, have fun creating healthy and delicious dishes for your family. And anytime you can get your family to eat (and enjoy) more veggies, give yourself a gold star.

Peace and love to all.    

1 T. extra virgin olive oil

1 lb. bulk Italian sausage, pork or chicken

1 tsp. fennel seeds

3 bell peppers, diced (yellow, orange, or red) – I use one of each

1 28-oz. can Italian peeled whole tomatoes (Roma or other)  

freshly ground black pepper

½ c. loosely packed basil chiffonade

2 med. sized (about 6-inch each) zucchini

¼ tsp. kosher salt

grated Parmesan or Pecorino Romano cheese

Heat the olive oil in a heavy, large-covered pan. Add the sausage and fry until it is nicely browned. Add the fennel seeds, diced peppers, canned tomatoes (I cut the canned tomatoes into small pieces with a scissors before adding to the pot), and black pepper. Bring to a boil, reduce heat, cover, and cook, stirring occasionally for about 45 minutes or until the peppers are very tender, but not mushy.

Meanwhile, spiralize the zucchini. (I leave the skin on.) Place in a colander in your sink, and sprinkle with the kosher salt. Give the zucchini a toss with the salt, then let it sit until you are ready to add it to the sauce. (Salt and all.)   

When ready to serve, add the zoodles and basil to the sauce and cook for 3-4 minutes.

Serve liberally sprinkled with Parmesan or Pecorino-Romana, or my favorite, a combination of the two cheeses. 

 

EGGPLANT PARMESAN LIGHT

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I absolutely love Eggplant Parmesan. But I don’t like all the calories and mess associated with most homemade versions. Even my favorite recipe from Marcella Hazan, my favorite Italian chef BTW, requires frying the eggplant. And there was a time when the mess was just part of the deal and I accepted that the top of our range would be spattered with grease. But those days are over. I no longer have the strength to clean up that much mess, nor do I need the associated calories. So, when I decided to make Eggplant Parmesan for brother-in-law Rick and sister-in-law Katie last evening, I went looking for a new and improved method of pre-cooking the eggplant.

I found several recipes that baked the eggplant before layering it together with sauce and various cheeses. So, I took inspiration from others and glommed this recipe together, including the use of my old reliable and simple to prepare Marinara Sauce.  

So, if you too love Eggplant Parmesan, I hope you give this recipe a try. It is absolutely delicious without being in the least bit greasy tasting. In fact, the end product fulfilled all my requirements and then some. (In other words, it turned out even better than I expected.)

But in all fairness, Eggplant Parmesan is never going to be a quick and easy fix. It takes a certain amount of time to do all the hacking, slashing, and grating. But I can promise you that all the work involved is worth the effort. And of course, you can use a jar of marinara sauce in place of homemade. But if you have the time, I truly feel that you can’t beat the recipe below for ease of preparation or flavor.

As always, have fun preparing good food. The food you yourself consume and provide for your family and friends should never be just a means of survival. It should always be a pleasure to consume, a treat to smell, and attractive to the eye. And as good cooks, we can make that happen.  

Peace and love to all.

3 lbs. eggplant (about 3 medium sized), ends removed, partially peeled, and sliced into between ¼ and ½-inch thick rounds

kosher salt

extra virgin olive oil

12-16 oz. low fat cottage cheese, whirled in a food processor or blender until smooth

about 3 c. Marinara Sauce (see recipe below)

2/3 c. grated Parmigiano-Reggiano, divided

2 lg. eggs

½ c. loosely packed chopped fresh basil 

2½ c. grated low-fat mozzarella (8-oz.), divided 

Sprinkle kosher salt over the slices of eggplant, being sure to salt both sides. Set the salted eggplant in a colander and let it rest for about 30 minutes. By then the eggplant should begin to sweat. Rinse the eggplant under cold water to remove the excess salt. Then press the eggplant between clean kitchen towels or paper towels to extract as much liquid as possible.    

Lightly grease 2 low-sided sheet pans (or one large sheet pan) with olive oil. Lay the first layer of eggplant on the greased pan. Then lightly brush the eggplant slices with olive oil. Lay the next layer down, and lightly brush the top of this layer too. Bake for about 20 minutes in a pre-heated 450-degree oven or until the top layer of eggplant is a light golden brown.

Meanwhile, combine the cottage cheese, ⅓ cup of the grated Parmesan, eggs, basil, and ½ cup of the grated mozzarella cheese.

Butter the bottom and sides of a 10×16-inch baking or casserole dish. Spread ½ cup of the marinara sauce on the bottom of the pan. Add ⅓ of the eggplant to cover the bottom of the dish. Top with ⅓ of the cottage cheese mixture, ⅓ of the mozzarella cheese, and ⅓ of the marinara sauce. Add another layer of eggplant and repeat with the cottage cheese mixture, mozzarella cheese, and sauce two more times, reserving the third layer of mozzarella for topping. Sprinkle with the remaining ⅓ cup of grated Parmesan cheese.

Cover with aluminum foil and bake in a pre-heated 400-degree oven until the cheese is melted and bubbling, about 40 minutes. Remove foil and bake an additional 15 minutes. Remove from oven and let sit about 10 minutes before serving.

Marinara Sauce

2 T. extra-virgin olive oil

½ c. chopped onion

2 cloves garlic, chopped

1 (28-oz.) can chopped, diced, or Roma tomatoes (Italian tomatoes preferably)

1 bay leaf

pinch crushed red pepper flakes

1 tsp. dried oregano (I use Mexican oregano)

½ tsp. kosher salt

freshly ground black pepper

3 T. chopped fresh basil leaves

1-2 T. unsalted butter, opt.

In a large, covered saucepan, heat the oil over medium heat. Add the onion and sauté until soft and translucent, about 6 minutes. Stir in the garlic and cook for an additional minute. Add the tomatoes, bay leaf, red pepper flakes, oregano, salt, and pepper. Stir to combine ingredients. Bring to a boil, reduce heat, cover, and simmer for about 30 minutes.

Remove from heat, discard bay leaf, add the basil, and adjust seasoning. If the sauce tastes acidic, add butter 1 tablespoon at a time to round out the flavor.

            

GROUND LAMB MEATBALLS IN A GARAM MASALA SAUCE

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We love East Indian food. But until recently there hasn’t been a decent Indian restaurant anywhere near our home. And even though we now have an option, I don’t always like to go out to eat. Most of the time, I just like to fix what I’m hungry for in the privacy of my own kitchen. And of course, sometimes the dishes I prepare turn out pretty good and I share the recipes with you. Sometimes, well let’s just refer to them as colossal failures. Great idea, but not the results I expected and therefore quickly relegated to the never to be seen or heard of again. Or if I think the recipe might be redeemable, I’ll put the recipe in my “try again with changes” folder.

But luckily, this was not one of those recipes. Thank goodness. Because this dish was very easy to prepare. (I really like that!) And very tasty. And the whole house smelled like an Indian restaurant. (Who could ask for anything better than that?)

So, if you too love Indian food, give this simple recipe a try. Add a green veggie and dinner is on the table in no time.

As always, stay cool (both literally and figuratively), honor your kitchen by visiting it frequently, and never be discouraged if a recipe you try isn’t as amazing as you expected. Everyone’s tastes are different. So, if you try a dish and it isn’t completely to your liking, don’t make it again. Or try it again with modifications that you feel would improve the final result. Believe me, rarely does the printed recipe I start out with end up pristine. Especially if it’s a recipe I developed myself. Like this one. All the time I was preparing this dish last evening, I was making changes. Might be too much salt, so cut in half. Add chicken stock because the sauce is too thick. Add 2 teaspoons regular curry powder to increase the depth of flavor.

So, please do the same with any of my recipes. Don’t ever hesitate to make a recipe your own. You know what you like, so embrace “modify” as your official culinary mantra. It’s been mine for decades, and it has never steered me wrong.

Peace and love to all. 

4 garlic cloves, finely minced, divided

½ c. + 1 c. chopped onion, divided

kosher salt

freshly ground black pepper

3 tsp. garam masala, divided (see recipe below)

1 lb. ground lamb

1 T. extra-virgin olive oil

2 tsp. minced fresh ginger

2 tsp. curry powder

1 (14.5 oz.) can diced tomatoes

⅓ c. water, or more if sauce is too thick

1 tsp. chicken base (like Better Than Bouillon chicken)

pinch cayenne pepper

½ c. plain Greek yogurt or sour cream

2 T. freshly chopped parsley, opt.

chopped peanuts, opt.

steamed basmati rice (see recipe below)

Combine half of the minced garlic, the ½ cup chopped onion, ¾ teaspoon kosher salt, a few grinds of black pepper, and 1 teaspoon of garam masala in a mixing bowl. Stir in the ground lamb. Form into balls whatever size you prefer. (I use an ice cream scoop to form the balls.)

Heat the olive oil in a large fry pan. Fry the meat balls until they are nicely browned. (They will finish cooking as they briefly simmer in the sauce.) But for now, remove from pan and set aside.

Add the remaining 1 cup chopped onion to the pan and sauté for 4-5 minutes, until softened. Add the other half of the minced garlic and the minced fresh ginger; sauté another 30 seconds.

Stir in the remaining 2 teaspoons garam masala, curry powder, diced tomatoes, and chicken broth. Season with salt, black pepper, and cayenne. Bring to a low simmer and cook for about 10 minutes, or until slightly thickened. Stir in the meatballs until warmed through, 1-2 more minutes. Adjust seasoning. Turn off the heat and stir in the Greek yogurt until just combined.

Serve hot over basmati rice (see recipe for perfect basmati rice below) garnished with parsley and chopped peanuts.

STEAMED BASMATI RICE

1 c. basmati rice

1½ c. water

Place rice and water in a medium size saucepan over medium high heat, no lid. Bring to a simmer, then cover, reduce heat to low, and cook for 12 minutes.  DO NOT LIFT THE LID.

After 12 minutes, remove from heat, leave for 10 minutes with the lid on, then uncover, fluff with a fork, and serve immediately.

GARAM MASALA SPICE BLEND

1 T. ground cumin

1½ tsp. ground coriander

1½ tsp. ground cardamom

1½ tsp. ground black pepper

1 tsp. ground cinnamon

½ tsp. ground cloves

½ tsp. ground nutmeg

Combine all the ingredients and store in an airtight container in a cool, dry place.

     

CREAMY GARLIC SHRIMP

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Invariably when I get a craving for rich and decadent comfort food, it coincides with my lack of desire to spend a lot of prep time over said dish. I don’t understand why there is such a strong correlation, but never-the-less, it happens to be the reality of the situation. Perhaps my desire for rich food comes from my subconscious reminding me that I should be feeling stressed or a bit anxious over something. And because we have such a long experience of each other, my subconscious is quite aware that a creamy and luscious culinary concoction always gives me a feeling of wellbeing. Whatever the excuse, I can always find an adequate justification for treating myself to a delicious indulgence.

But then, along with the desire for said indulgence, comes the reality that I don’t always feel like spending a lot of time in the production. So, what is a 77-year-old foodie to do? Well, I will tell you. It’s just this kind of recipe which is quick and easy to prepare but decadent enough for the most sophisticated gastronome, that saves my bacon. (So, to speak.) And thank heaven, after cobbling several recipes from my internet search together, I had my desired comfort food on the table in short order. And there was much rejoicing at Chez Carr.

This delightful creamy shrimp dish, served over Parmesan Polenta, along with a simple green salad, made for a mighty fine dinner the other evening. And this old gal was still able to walk and talk (almost coherently) after all the preparation had been completed.

So, if you too would appreciate a delightful new way to cook shrimp that tastes like it came out of a 5-star restaurant, I recommend you give this recipe a try. The dish could not be easier to prepare, doesn’t require any fancy ingredients, and packaged frozen shrimp is perfect in this dish.

As always, keep smiling, keep looking on the bright side, and keep going. As I get older, my reading chair keeps looking more and more comfy. But if I want to stay able to do things, I must continue to stand my butt up, and force myself into action. And truthfully, I always feel better and stronger for the effort.

Peace and love to all.        

2 T. unsalted butter

1 lb. lg. shrimp, peeled, de-veined, and tails removed, then cut in thirds

kosher salt

freshly ground black pepper

4 garlic cloves, finely minced

pinch crushed red pepper flakes

½ c. dry white wine

½ c. chicken broth

½ c. half & half

⅓ c. grated Parmigiano-Reggiano cheese

2 T. chopped fresh parsley

Heat the butter in a large skillet over medium-high heat. Season the shrimp very lightly with kosher salt and plenty of black pepper. Add to the skillet and cook until the shrimp is just cooked through and no longer translucent, about 4 minutes. Transfer to a plate and set aside.

Add the garlic to the skillet. Sauté until fragrant, about 30 seconds.

Reduce the heat to medium-low. Add the crushed red pepper flakes, wine, and chicken broth; reduce by half. Add the half & half. Bring to a gentle simmer and cook until the sauce is a bit thickened. (This should take about 2 minutes.) Add the Parmesan cheese and gently stir until melted, about 30 seconds. Taste and adjust seasoning.

Add the shrimp back to the skillet. Gently stir to combine and cook for about a minute. Sprinkle with parsley and serve.

Great served over Parmesan Polenta. (See recipe below.)

PARMESAN POLENTA

4 c. chicken broth

pinch sea salt

freshly ground black pepper

1 scant c. polenta (not instant or fast cooking variety)

3 T. unsalted butter

½ c. freshly grated Parmigiano-Reggiano cheese

Bring broth, salt, and pepper to a boil in a medium-sized, covered saucepan. Whisk the dry polenta slowly into the boiling broth until all of the grains are stirred in and no lumps remain.

Reduce heat to low and simmer, whisking continuously until polenta starts to thicken, about 5 minutes. Cover and cook for 30 minutes, whisking every 7 minutes or so. (When polenta is too thick to whisk, stir with a wooden spoon.) Polenta is done when the texture is creamy and the individual grains are tender.

Remove from heat and stir in the butter until partially melted. Then add in the Parmigiano-Reggiano until the cheese too has melted.

Cover and let stand 5 minutes to thicken. Stir, then taste to see if additional salt or pepper is required.

BOURBON MARINATED GRILLED PORK TENDERLOIN

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Whenever I want a simple main dish that requires a minimum of effort and a maximum of flavor, I think of pork tenderloin. I know I’ve said it before, but pork tenderloin is just about the perfect meat. It is tender and juicy, when treated with respect, easy on the budget, and tastes amazing when given the opportunity. And it does taste marvelous when marinated, baked, or sauced with other yummy ingredients. Because let’s be honest here. Left unadorned, pork tenderloin (or pork roast or chops) can be a bit boring. But quite often, I don’t want a heavy sauce with all the extra calories. I just want a simple piece of meat, but I want it to be flavorful. And that’s where a great marinade can come in handy. And oh my, this marinade makes for a very flavorful meat. I changed the recipe a bit from the original I found on the plainchicken.com site to better reflect our tastes, but the bones of the recipe are all on Stephanie.

And I also know what some of you are thinking. Here you go again Patti with your love/hate relationship with bourbon. And you’d be correct. I still can’t get the stuff past my lips if it is in the form of a drink. But as an ingredient, I have nothing but respect for what it lends to all kinds of dishes, from savory to sweet. In fact, if you want to see how frequently I use bourbon as an ingredient, just type bourbon in the “search” box on this site, and you will be amazed at this whiskey’s versatility. (And no, I am not on the bourbon industry’s payroll. But perhaps I should be. Of course, it would all be fun and games until they offered me a drink. Then all bets would be off! I would probably be asked to resign and that would hurt my feelings. So, I’m better off just using the product in recipes, then sharing my recipes with you, and leaving the rest in the capable hands of people who actually enjoy drinking the stuff.)  

So, bottom line, if you would like a recipe for pork tenderloin that is easy to build and tastes wonderful, give this recipe a try. And no, you don’t have to use fancy bourbon for this recipe. I use Jim Beam in every dish I make that calls for bourbon. I keep the bottle in my pantry along with other wines and spirits I use exclusively in recipes. My own stash for my own use! (OK, I do let Mr. C. use my booze if he asks very nicely.)

As always, have fun in your kitchen. Try new recipes, but cling to your favorites as well. There is just nothing better than making an old favorite that everyone adores. It’s like having a good friend over to dine. Just brings a smile to your face. Speaking of which, isn’t it wonderful to be able to once again have family and friends over for dinner. Or to go to someone else’s home for a visit.

On that happy note, I wish to propose a toast to all the medical personnel who worked on the covid-19 vaccine, who attended people who came down with the virus, or who were in any way responsible for helping us make it this far in our pandemic struggle. And to the people who taught our children via Zoom, worked in grocery stores, or in any way provided services that brought them into potential harm, my sincere thanks to each and every one of you.

And if you have yet to be vaccinated, please do so as soon as possible. We should each do our part to help conquer this horrible virus. I feel that it is not only our responsibility to help in this cause; it should also feel like our privilege to assist in putting an end to the spread of this often-fatal disease. So, please do your part. Get vaccinated!

Peace and love to all.  

¼ c. bourbon

2 T. brown sugar

2 T. soy sauce

1 T. Worcestershire sauce

1 T. fresh lemon juice

¼ tsp. granulated garlic

1/8 tsp. granulated onion

1 pork tenderloin, silver skin removed

kosher salt

Whisk the bourbon, brown sugar, soy sauce, Worcestershire sauce, lemon juice, granulated garlic, granulated onion, and black pepper together in a covered container.

Place pork tenderloin in the marinade and refrigerate for an hour to overnight. (Overnight is best.)

Remove pork from marinade, sprinkle liberally with kosher salt and grill until internal temperature reaches 145-degrees. (about 12 minutes) 

Remove from grill, tent, and allow to sit for about 5 minutes before thinly slicing on the diagonal.