Category Archives: BEEF RECIPES

SALISBURY STEAK WITH DRIED MUSHROOM ONION GRAVY

If you too have those days when all you want to do is get a decent dinner on the table with a minimum of effort and especially without a drive to your local grocery store, this dish is for you.

On a recent morning I took a package of ground beef out of the freezer without any real idea of what I was going to prepare that evening. It sat on my drain board for hours while I went about my daily routine, never giving it a second thought. So when it came time to actually do something with the meat, I decided to make a Salisbury steak. But what should go into a Salisbury steak? So I went on line and took ideas from several recipes and came up with this combination.

Now I really wanted to include mushrooms in this dish. But there was no way either Mr. C. or I were going to make a trip to the grocery store for fresh mushrooms. Plus I love dried mushrooms, so I decided to go that route. (And yes, I always have at least three types of dried mushrooms in my pantry.) They are just so delicious and always add just that gourmet touch to all kinds of savory dishes. Plus when you consider how often I don’t have fresh mushrooms around and would have to make a special trip to the store for them, I figure the savings on gas alone is justification for the money spent on the dried fungi. (Given enough provocation, I could probably justify spending money on almost any ingredient or tool in my kitchen. But I won’t bore you with any more of my personal idiosyncrasies.)

Suffice it to say, this dish was a hit at the Carr table. We both loved the tender and juicy beef patties and look forward to enjoying them again in the near future. And I’m sure that will happen soon. We always have ground beef in the freezer, and my interest in spending hours preparing dinner is waning. Could be my age, but I suspect it’s more my discovery of yet another great mystery writer. (I think my admitting to being an avid reader doesn’t fit the definition of a personal idiosyncrasy, so therefore acceptable to disclose.) Should you be interested, I just started reading Peter Robinson’s novels featuring Inspector Banks. (Thank you Stephany C. and Laurie Z. for the introduction.) And just like the books featuring Chief Inspector Armand Gamache by mystery writer Louise Penny, start with the first book in the series and enjoy both the individual stories and the character development throughout the series. But while you’re at it, stop long enough to whip up this dish and sit down to a down home dinner. Nothing is better than a warm, savory meat dish on a cold, rainy winter evening. Plus with your fellow diners happy and well fed you can get back to your book without a hint of contrition. And doesn’t that always feel wonderful! Peace and love (and good reading) to all.

  • ¼ c. small pieces of dried mushrooms (your choice)
  • ½ c. very hot water
  • 1 T. Montreal Steak Seasoning
  • 1 egg
  • 3 tsp. Worcestershire sauce, divided
  • 1 lb. lean ground beef
  • 1 T. extra virgin olive oil
  • 2 T. unsalted butter
  • ½ med. onion, chopped
  • 2 cloves garlic, minced
  • 2 T. flour
  • 2 c. beef broth
  • 1 tsp. Dijon mustard
  • ½ tsp. Kitchen Bouquet*, opt.  

Place the dried mushroom pieces in a bowl with the hot water. Set aside. Drain off the water before using in the gravy. Retain the water however. It can be used if required to thin out the gravy. Whisk the Montreal Seasoning, egg, and 1 teaspoon of the Worcestershire sauce together in a bowl. Gentle stir in the ground beef until just combined. Don’t over mix.

Heat the olive oil in a large frying pan. Divide the meat mixture into 4 patties. Don’t press the meat together. Just shape it gently. Place the patties in the frying pan and cook the first side until nicely browned. Flip and brown the second side. Remove patties from pan and place on a plate. (The inside will still be raw.)

Add the chopped onion to the fry pan and cook until soft, about 4 minutes. Add the butter and garlic to the pan; cook for one minute. Whisk in the flour and cook for a minute before carefully adding the beef broth. When the gravy is smooth, stir in the Dijon mustard, Kitchen Bouquet, remaining 2 teaspoons Worcestershire sauce, drained mushrooms, and a good bit of black pepper.

Add the beef patties and any remaining juice from the plate. Cook for about 5 minutes or until the gravy has thickened. If the gravy becomes too thick, add the mushroom water or a bit of plain water until desired thickness is achieved. Adjust seasoning. (Your gravy may need a bit of salt.)

Serve the Salisbury steaks topped with gravy. (The gravy is also wonderful on mashed potatoes.) Add a nice salad and/or a steamed veggie, and life is good!

*Kitchen Bouquet is a browning and seasoning sauce primarily composed of caramel with vegetable flavorings. It has been in use as a flavoring addition for gravies and other foods since approximately 1873. Though it’s typically used in meat dishes, it is entirely vegetarian, made from a base of carrots, cabbage, turnips, parsnips, celery, and onion. It’s also MSG-free. It is simply a bottled condiment sauce used as an ingredient in cooking, rather than as a table condiment. It is mostly used for its ability to add a dark brown color. It’s generically referred to as a “browning agent.”

SWISS STEAK WITH MUSHROOMS

I like dinners that I can prep ahead and require my oven to do the lions’ share of the work. And this is one of those delightful dishes that also happens to be delicious. And oh so reminiscent of my childhood. OK, maybe not the overall flavor of the dish. (My mom was not known for her culinary prowess.) But an inexpensive cut of beef braising in the oven for a couple of hours sure takes me back to the 50s.

Even though we often raised our own beef, there were no fancy steaks prepared in my mother’s kitchen. The entire butchered critter was either cut into roasts, stew meat, or ground into hamburger. And when I think back at what we could have been dining on, I just shake my head. After all, this was grass fed beef, with various grains and hay thrown in for good measure. And of course no growth hormones or anything like that. Just plain old well fed cows giving up their lives for our dining pleasure. (And yes I would be a vegetarian if I really stopped to think about it. But I’m too much of a carnivore to allow my conscience a say in the matter. Plus we still have organic beef in our freezer.) So back to this recipe.

I’ve been making a version of this dish for decades. But for whatever reason, I had yet to post this recipe on my blog. I’m feeling very badly about this major culinary faux pas because this is such a perfect recipe for even a beginner in the kitchen. No fancy ingredients, unless you consider cognac a non-essential la-di-da ingredient, which I absolutely do not! No fancy instructions. Just a bit of common sense and a willingness to allow your oven to work its magic while you kick back and read a good book while sipping on a lovely libation. And doesn’t that sound great!?!?

So grab some inexpensive beef, take that essential bottle of cognac or brandy off your pantry shelf, and fix yourself and your family an old standard. Serve the Swiss steak with some form of potato/rice/grain and a green salad or veggie on the side, and ring the dinner gong. Dinner is ready.

  • 3 T. extra virgin olive oil
  • 1 lb. round or boneless chuck steak, excess fat removed as much as possible – then cut into serving sized pieces 
  • kosher salt
  • freshly ground black pepper
  • ½ med. onion, chopped
  • 6-8 mushrooms, thickly sliced
  • 2 lg. garlic cloves, finely minced
  • ¼ tsp. dried thyme
  • ¼ c. cognac or brandy
  • ½ c. beef broth  
  • 4 tsp. Worcestershire sauce
  • 2 tsp. Dijon mustard
  • 2 tsp. tomato paste
  • 1 (14-oz.) can diced tomatoes, (Italian if possible)
  • 2 T. chopped fresh parsley

Heat the olive oil in a large covered Dutch oven or heavy pan. Liberally salt and pepper the steaks and fry them on each side until nicely browned. Remove from pan and set aside.

Add the onion and cook until softened. Add the mushrooms and cook for about 3 minutes. Add the garlic and dried thyme and cook for 1 minute. Remove from heat.

Pour in the cognac, place the pan over heat, and stir until no liquid remains. (This usually takes less than a minute.) Then stir in the beef broth, Worcestershire sauce, Dijon mustard, tomato paste, and diced tomatoes. Add the browned steak pieces and any juices back to the pan. Bring sauce to a boil, remove from heat, cover, and place in a pre-heated 350 degree oven for 1½ to 2 hours, or until the meat is very tender. (Check after an hour to make sure there is enough liquid. If liquid is required, add about a half cup of water.) Continue braising until the beef is tender.

When the beef is tender, remove the pan from oven. Garnish with chopped parsley.

Serve with mashed potatoes or our personal favorite, baked Yukon Gold potatoes. (The tomato gravy is amazing on either mashed potatoes or dolloped on a baked potato.)  A side of steamed green beans or a lovely salad is also wonderful with this dish.

GRILLED ARGENTINE (LIKE) MARINATED FLANK STEAK WITH CHIMICHURRI SAUCE

In 2006 we visited Argentina. And I must say, the food in Buenos Aires was phenomenal! And the beef! OMG. Argentinian beef has deservedly earned a reputation for being some of the world’s best. It is incomparably tender and richly flavored, even though it’s rarely seasoned with anything but salt.

That’s all well and good if you happen to be grilling on your lanai in La Boca (a very picturesque Buenos Aires neighborhood) or Palermo (home to the arts, the city’s largest park, and magnificent mansions). But if you live on Camano Island and often buy your meat from the local IGA, your best bet is to add flavor by marinating the heck out of the meat before throwing it on the grill! Thus this recipe.

Now I don’t mean to say that you haven’t a snowballs chance in hell of coming close to what you would experience if you were sitting on the sidewalk of a Buenos Aires restaurant at 11:30 at night waiting for the tango orchestra to begin playing at say…12:30 am. (Not making this up folks, this is the reality of eating and listening in Buenos Aires.) Because this marinated flank steak is really, really tasty. And when topped with chimichurri sauce, well you are going to experience a lot of the taste you would be enjoying if you were dining in Argentina. As far as the tango orchestra part goes, well God gave us CDs for a reason! Love and happy grilling to all.

Marinade:

  • ¼ c. extra virgin olive oil
  • juice of 1 lime
  • 1 tsp. chili powder
  • 1 tsp. onion powder
  • 1 tsp. granulated garlic
  • pinch crushed red pepper flakes
  • 1 tsp. kosher salt, plus more added just before grilling
  • freshly ground black pepper
  • 1-1½ lb. flank steak, trimmed of all fat

Combine the olive oil, lime juice, chili powder, onion powder, granulated garlic, crushed red pepper flakes, salt, and black pepper in a container or large zip lock bag. Add the flank steak and chill for at least 30 minutes and up to 24 hours. (The longer the better.)

Remove from refrigerator 1 hour before grilling the steak. Set the grill to high heat. Carefully grease the grill with some oil. Once the grill is hot, add the steak. (Don’t forget that last bit of salt added just before placing the steak on the grill.) Cover and cook the steak until well browned, about 3 to 4 minutes, then flip and cook until desired doneness, about 3 to 4 minutes. Use a thermometer to make certain the temperature doesn’t surpass 125 degrees for a perfect medium rare steak. (If you cook flank steak until no pink is showing, it will be tough.) Remove the steak from the grill. Tent with aluminum foil for about 10 minutes before slicing very thinly against the grain and on a diagonal. Serve with the chimichurri sauce.

Chimichurri Sauce:

  • ¾ c. finely chopped fresh parsley
  • 4 cloves garlic, finely minced
  • ¼ c. red wine vinegar
  • ¼ tsp. crushed red pepper flakes, or more to taste
  • ¼ tsp. dried oregano
  • ¾ tsp. kosher salt
  • freshly ground black pepper
  • ½ c. extra virgin olive oil

Combine all ingredients well in a bowl or jar. Store in your refrigerator, but best served the same day as prepared. Bring to room temperature before serving.  

 

OVEN BAKED BONELESS BEEF COUNTRY STYLE SHORT RIBS

This is another one of those recipes that takes very little time to prepare and tastes like you have been slaving in the kitchen all day. (My favorite kind of recipe.) When in reality, combined with a baked russet or sweet potato and a simple steamed veggie, you are in and out of the kitchen before you can remember why you didn’t feel like cooking in the first place! (This is happening to me more and more as I grow older.)

Don’t get me wrong, I still love to cook. But sometimes a quick and easy dinner is the solution to making life a little easier for me. And as it turns out, possibly easier for you as well.

First thing you should know. This is not a weeknight meal for working people. This dish takes time to bake in a slow oven. But as a weekend dish, it would be perfect. Put it in the oven while you tend to all the other chores you have to accomplish before Monday morning rolls around. (Believe me, I remember those days only too well!) And why does it go together so easily? Well first of all, there are no veggies to cut for the sauce. (I must admit that I was a little skeptical when I first read this recipe from Jenn Segal’s Once Upon a Chef site. (I did mess a bit with her recipe, but basically it’s another wonderful recipe from this gifted chef.) But then I considered the source, and went for it! And I’m so glad I did.

The meat was perfectly seasoned. The sauce was great. And I spent less time on this dish than I usually do just preparing salad dressing!

So if you too want to serve a quick and easy dish that your entire family will love, this is the recipe for you. I served it last evening with a baked sweet potato and steamed green beans. If I had been serving the ribs to children, I would have whipped up some mashed potatoes, because I never met a kid that didn’t like mashed potatoes. And for the veggie, I would probably have steamed some broccoli to crisp tender, then served it with “Secret Sauce” (recipe below). My kids would eat just about anything if it could be dolloped with a bit of this sauce. Works for Mr. C. too!

So next time you are too tired to cook, give this simple recipe a try. Put the ribs in to bake, prep whatever else you plan to serve, then sit down with a good book while your oven does its magic. Permission to relax and take it easy has just been granted.   

2 lbs. boneless beef country style short ribs

1 tsp. kosher salt

freshly ground black pepper

¾ c. ketchup

½ c. dark brown sugar

1 T. apple cider vinegar

1 T. Worcestershire sauce

1 T. Dijon mustard

1 tsp. chili powder

½ tsp. granulated garlic

½ tsp. onion powder

pinch cayenne pepper

Season the ribs all over with salt and pepper, then arrange closely together in an 8-inch baking dish.

Combine all of the ingredients for the BBQ sauce in a small sauce pan and stir until smooth.

Pour 1/3 of the sauce over the ribs. Using tongs, flip the ribs over and spoon another 1/3 of the sauce over top. Reserve the remaining BBQ sauce to spoon over the cooked ribs. Heat the remaining sauce just before serving.

Cover the baking dish with aluminum foil and bake in a pre-heated 300 degree oven for 2½ hours. Remove the foil and remove about 2/3rds of the cooking liquid. Discard the liquid. Bake the ribs uncovered for 30 minutes more, or until the meat is tender and browned. Serve the ribs with remaining warm sauce.

Secret Sauce

3 parts low fat mayonnaise

1 part low sodium soy sauce, or more to taste

Stir together and serve with any veggie that your kids (or spouse) won’t eat all by itself.

CHEESY STUFFED GREEN PEPPERS

For me, there is nothing that says “fall is really here” better than large, relatively inexpensive green peppers in the produce section of our local IGA. And every fall I buy the biggest and most gorgeous peppers I can find to fix one of my favorite dishes – stuffed green peppers. I absolutely love stuffed peppers. And of course, most years I decide that yet another stuffed pepper recipe on this site wouldn’t be a problem because everyone likes choices – so here goes with another option for this perennial favorite.

Since I’m still on my “let’s get healthier” kick (please may it last forever God), I decided to come up with a recipe that contained no starch. (Of course it still contains fat, because really, could you even conceive of a stuffed green pepper without cheese? I didn’t think so!) Anyway, this recipe does contain cheese, and plenty of it. But remember – cheese is a great source of calcium, fat, and protein. It also contains high amounts of vitamins A and B-12, along with zinc, phosphorus, and riboflavin. So to my thinking, all things considered, if I am going to push the boundaries of healthy eating, cheese is still better for me than say – a chocolate chip cookie even if it’s made with whole wheat flour. But if you are still concerned about the amount of cheese in this recipe, you can always reduce the quanity. Just don’t tell me about it or I will feel guilty. In other words, don’t spoil my self-delusion that cheese is really good for us. Thank you.

But back to this recipe. For starters, let me just say that McCormick’s Grill Mates Montreal Steak Seasoning is a really great item you should consider adding to your spice collection. I use it a lot. Just a tablespoon added to a pound of ground beef makes for truly delicious hamburger patties. And I often sprinkle it on steaks before I throw them on the grill. It’s also fabulous in meatloaf. Or added to the braising liquid for pot roast. And the best part. If you buy it at Costco in the 1 lb., 13-oz. container, it is very inexpensive. If you don’t want to start with as large an amount, Bartell’s (drug store) usually carries the small bottles in various flavors at a very good price. (FYI: I buy the small jars in several flavors for my trailer collection of spices and herbs.)

Anyway, give this recipe for peppers a try. Or check out my other stuffed green pepper recipes on this site. All are really tasty. And if you have never eaten a stuffed green pepper because you think that every bite would include green pepper – you’re right. But also know that cooked peppers are milder in flavor than when they are raw, and are a perfect partner with savory sauces and nicely seasoned meat.

Now you will have to excuse me. There’s half of a stuffed pepper in the refrigerator. And I’m hungry. And Mr. C. is at a rehearsal. So it’s mine. All mine. Life is good!

3 large or 4 small green peppers

1 T. extra virgin olive oil

1 lb. lean ground beef

½ c. chopped onion

1 lg. stalk celery, finely diced

3 garlic cloves, finely minced

8-oz. tomato sauce

pinch crushed red pepper flakes

1 T. Montreal Steak Seasoning

1 T. dried parsley

freshly ground black pepper

1 T. Worcestershire sauce

1½-2 c. shredded cheese (whatever combination of cheese you happen to have on hand)

Slice the tops off the peppers and remove the seeds and membranes. Set peppers aside. Discard the stem, and chop the pepper tops into small pieces.   

Heat the olive oil in a large frying pan and sauté the ground beef until it’s starting to brown. Add the chopped pepper tops, along with the onion and celery; cook until onion is translucent. Add the garlic and cook for 1 minute. Add the tomato sauce, crushed red pepper flakes, Montreal Steak Seasoning, parsley, black pepper, and Worcestershire sauce. Simmer for a few minutes to blend flavors. Remove from heat.

While the meat sauce is simmering, bring a pan of water to a boil. Add the green peppers and cook for 5 minutes. Remove from water and drain. Place in a lightly greased baking dish.

Fill each pepper half way, add half the cheese; add remaining meat mixture until it reaches the top of the pepper. (If you have extra filling, tuck it in among the peppers. Makes for great nibbles for the cook!)

Bake in a pre-heated 375 degree oven for about 40-50 minutes or until the peppers are soft and the filling is brown. (If the top is browning too quickly, gently lay a piece of aluminum foil over the whole mess.)

Remove from oven, top with remaining cheese and return to oven until cheese is melted. Great served with a side of brown rice and/or a salad.   

ĆEVAPČIĆI (SERBIAN GRILLED SAUSAGES)

Although this is basically a Serbian recipe, Ćevapčići – pronounced chae vap chee chee (or something like that) is served in some form or another throughout the Balkan States. Basically Ćevapčići is just a wonderful combination of 3 types of ground meat, spices, and veggies. When formed into patties, or into the more traditional shape of small sausages, grilled, then laid in a warm pita and smothered with Tzatziki, shredded lettuce, diced tomatoes, and chopped white onion, there is just nothing finer.

And who told me about this wonderful dish? My PA (Randy) at my dermatologist’s office. (You just never know when you might meet a foodie.) Life is wonderful. Right!

Anyway. You need a new taste sensation? You need a new way to fill a pita bread pocket? You need an amazing new way to justify eating an inordinate amount of Tzatziki at a single meal? Well thanks to Randy, you now have it! And while you’re at it – make some hummus to go along with the meal. (You can never have too much “Mediterranean” food around. In all our travels, we have never found anything that was made, grown, or served around the Adriatic and Mediterranean oceans that we didn’t love!)

So go a little out of your comfort zone, and treat yourselves to some Ćevapčići. Even if you just grill this mixture up and serve it like you would a regular all beef hamburger, you will not be disappointed. Even go without a pita pocket or bun of any kind! Set a new trend. Be the first on your block! So stop balking and go Balkan in the near future. You will thank me. I know you will.

Oh, and sorry I haven’t posted any new recipes for a while. We were on vacation and posting our trip report when we got home took precedence over posting a new recipe. But I have some fun recipes to share with you, so keep tuning in.

1 lb. pork sausage

1 lb. ground beef  

1 lb. ground lamb

1 egg white

1 T. Hungarian paprika

1 tsp. baking soda  

1 tsp. kosher salt

¼ tsp. cayenne pepper

freshly ground black pepper

1 c. finely chopped onion

4 cloves garlic, minced

2 T. finely chopped Italian parsley

warm pita bread, opt.

Tzatziki (recipe below), opt.

shredded lettuce, opt.

chopped tomato, opt.

chopped white onion, opt.

Combine the pork sausage, beef, and lamb together in a large bowl. Whisk the egg white, garlic, onion, parsley, paprika, baking soda, salt, cayenne, and black pepper together in another bowl. Pour the egg mixture over the meat and mush together with your hands.

Form into fairly thick patties about 3½-inches in diameter. Place on a waxed paper lined platter. Refrigerate for at least 4 hours and up to 24 hours.

Grill over 350 degree heat, 4-5 minutes per side, or until nicely browned and kind of spongy. Serve in warm pita bread with Tzatziki, shredded lettuce, chopped tomato, and chopped white onion.

TZATZIKI  

2 T. extra virgin olive oil

2 c. plain Greek Yogurt

3 small or 2 medium garlic cloves, finely minced

½ tsp. dill weed

¼ tsp. kosher salt, or more to taste

freshly ground black pepper

1 English cucumber, partially peeled, seeded, grated, and allowed to drain for a few minutes in a colander

Combine all ingredients. Adjust seasoning. Cover and refrigerate until ready to serve.

INSTANT POT MEXICAN SHREDDED BEEF ENCHILADAS

I want you to know just how brave I have become. I have actually used my Instant Pot 3 times in the last few weeks. Amazing right? And I must say in all honesty – what in the heck was I worried about? My Instant Pot is so easy to use, and so far the results have been terrific. OK, I still don’t sauté in my Instant Pot because I like to control that step on my stove top. But cook dried beans, or in this case meat that would normally have to simmer for hours, well I am now so on board the Instant Pot train! And the pot is even easy to clean! Better and better.

So the other day I got a wild hair to make a shredded beef enchilada. I love Mexican food, and already had a great recipe for Cheese Enchiladas with Red Chili Sauce (the best red sauce you could ever hope to create at home BTW), but my mouth was craving shredded beef. So I went on line and glommed together this recipe. And I must say it filled my expectations and then some. And easy? Oh yah!

So if you too have been the least bit hesitant to use your Instant Pot, get over your fears and give this recipe a try. I topped the enchiladas with homemade Pico de Gallo (on site) and sour cream. And served Mexican Cabbage Salad (see recipe below) and Instant Pot refried pinto beans on the side. (Beans recipe to be posted in the next few days.)

And if you love shredded beef enchiladas as much as I do, make this recipe at your earliest convenience. It is just plain yummy. And if you have extra meat, don’t hesitate to freeze it for the next time you experience an enchilada craving.

2 T. extra virgin olive oil

3 lb. boneless chuck roast, all visible fat and gristle removed, and cut into 3-inch pieces

1 c. beef broth

juice of 1 lime

1 sm. can (8 oz.) tomato sauce

2 tsp. chili powder

2 tsp. dried oregano, preferably Mexican oregano

2 tsp. ground cumin  

1 tsp. paprika

1 tsp. kosher salt

¼ tsp. crushed red pepper flakes

¼ tsp. ground cloves

freshly cracked black pepper

1 can (lg. or sm.) chopped green chilies

1 sm. yellow onion, rough chopped

4 cloves garlic, rough chopped

2 bay leaves

flour tortillas, warmed on a dry griddle

Heat olive oil in a large frying pan. Brown all the pieces of meat and place them in your Instant Pot. Add more olive oil if necessary. (The beef chunks should be very well browned on all sides.) Don’t wash the fry pan. Pour off any fat, but leave the brown bits for later.

In a medium sized bowl, whisk the broth, lime juice, tomato sauce, chili powder, oregano, cumin, paprika, salt, crushed red pepper flakes, ground cloves, and black pepper together. Stir in the canned green chilies, chopped onion, chopped garlic, and bay leaves.

Pour over the meat and give the whole mess a good stir.

Place the lid on the instant pot and lock.  Steam release knob should be set on “sealing”.  Cook on manual setting (high pressure) for 60 minutes.  Allow pressure to release naturally.

Remove beef from pressure cooker and shred with 2 forks, discarding any fat. 

Pour the remaining liquid from the Instant Pot into the fry pan. Discard the bay leaves. Heat and stir up the brown bits on the bottom of the pan. If the sauce is not thick enough, make a simple water and cornstarch slurry (1 to 1 water and cornstarch mixture) and add to the meat juices. Bring to a boil, and whisk until smooth and sauce reaches desired consistency. Add shredded beef to pan. Adjust seasoning. Cook until warm.

Fill warmed tortillas with meat, roll, and top with Pico de Gallo and sour cream. Or whatever your heart desires. Meat can also be used as a filling for tacos or on a taco salad. Let your imagination be your guide.

Note: I have not tried making this shredded beef the more traditional way. That is on either my cook top or in the oven, but I see no reason why it wouldn’t turn out just fine. Just check it every hour or so to make sure the beef is not getting too dry. Add water or beef broth as required.

MEXICAN CABBAGE SALAD  

½ small head cabbage, chopped

1 jalapeno pepper, seeded and minced

½ small red onion, minced

1 carrot, shredded  

1 T. chopped fresh cilantro

juice of 1 lime

pinch kosher salt

freshly ground black pepper

In a bowl, mix together the cabbage, jalapeno pepper, red onion, carrot, cilantro, lime juice, salt, and pepper. Store in refrigerator until ready to use.

This salad would also make a great accompaniment to fish tacos. Just sayin’!  

 

 

GRILLED ASIAN MARINATED FLANK STEAK

Yesterday was a swell day. I made a few more reservations for our upcoming trip to Eastern Europe, got caught up on my “to do” list, and tried a new recipe featuring flank steak. (How could a day be more perfect than that?) Well – the only thing that would have made it even better is if I’d remembered to take a picture of the flank steak before we gobbled it down! But hey! I’m kind of out of the habit since I haven’t been posting recipes as regularly as usual. (Four weeks on a trailer trip and then two weeks of planning our next trip, is my only excuse!)

But I’m back now and eager to share exciting new recipes with you like this one I modified from the Skinny Taste site.

As I mentioned a few weeks ago, I have been on an Asian food kick for months now. So when it came time to think about last evenings’ dinner, I went searching for an Asian inspired marinade for the flank steak that was thawing in my sink. And I found this marvelous and simple recipe.

Mr. C. grilled the steak to perfection, and along with purchased frozen pot stickers “fried” in my air fryer and Sunomono Salad (on this site), we supped royally last evening.

So next time you want a simple and delicious flank steak for dinner, give this recipe a try. And if you have never cooked a flank steak, you are in for even more of a treat. So easy to prepare and the taste is simply marvelous. Just don’t cook the pickles out of it! If you don’t like your beef steak on the rare side, walk away from this recipe. Flank steak will get tough if you cook it too long. It will also loose flavor.

But, I would encourage you not to go to the other extreme either. Not with flank steak. Flank steak is at its best when medium rare. If you like your steak truly rare or even blue rare, then grill a flatiron or top sirloin steak instead. (And yes, I love rare steak as much as the next gal. Moo….) But different cuts of steak are simply tastier when cooked properly. And flank steak is no exception. Medium rare. Repeat after me – medium rare! Thank you. (And enjoy!)

¼ c. reduced sodium soy sauce or Tamari  

1 T. vegetable oil

2 T. honey

1 tsp. sesame oil

2 cloves garlic, minced

2 tsp. minced fresh ginger

freshly ground black pepper

pinch crushed red pepper flakes

4 thinly minced green onions, divided

1 tsp. seasoned or regular rice vinegar

1 lb. flank steak, trimmed of all fat and silver skin

In a medium-size bowl, combine the soy sauce, vegetable oil, honey, sesame oil, garlic, ginger, black pepper, crushed red pepper flakes, and half of the minced green onions. Remove 3 tablespoons of the marinade and combine it with the rice vinegar in a small bowl. Cover and refrigerate.   

Place remaining marinade and steak in a 1-gallon re-sealable bag (remove as much air as possible) or in the bottom of a small shallow container (cover the pan with plastic wrap).  Refrigerate for at least 6 hours or for up to 12 hours. Turn the steak every hour or so during this time. Remove from refrigerator about 45 minutes before you plan to grill the meat.

Remove the steak from the bag or pan and discard the marinade. 

Set the grill to high heat. Carefully grease the grill with some oil. Once the grill is hot, add the steak.

Cover and cook the steak until well browned, about 3 to 4 minutes, then flip and cook until desired doneness, about 3 to 4 minutes. Use a thermometer to make certain the temperature doesn’t surpass 122 degrees for a perfect medium rare steak. (If you cook flank steak until no pink is showing, it will be tough.)

Remove from grill, and tent with aluminum foil for about 10 minutes before slicing very thinly against the grain and on a diagonal. Garnish with the remaining green onions. Serve immediately. Pass the reserved marinade as a sauce.

ASIAN BEEF, VEGETABLE, AND FRIED TOFU SOUP

So, what to do when housebound because of snow? Well for me the answer is easy! Cook! So that’s just what I have been doing for the last 3 days. And because it’s below freezing outside I decided that soup should still be on the menu.

But we had just finished a big old pot of Flageolet Bean and Ham Soup (on site), so I wanted a soup that was totally different and not coincidentally use some of the beef quarter that has recently taken up residency in our freezer.

And for whatever reason, I have recently been craving Asian food. So I went on line to find an Asian flavored soup starring beef. (Actually not as difficult as I had imagined.)

I knew I had a wonderful recipe for Pho, but I didn’t have all the ingredients on hand. And since our neighbors had reported that the main road between our home and the IGA on Camano Island resembled a not so nicely cared for skating rink, I decided Pho was not going to happen. But Mollie Lee, via the Taste of Home site, provided me with the bones for this wonderful soup that I made last evening. Of course I changed an ingredient here and there, but the basic soup is all Mollies.

So if you too are thinking about soup, but want one that is really different, but really delicious, I recommend this recipe.

1 T. veggie oil, divided

1 lb. sirloin or bottom round steak, cut into ¾-inch cubes

3 c. beef broth

¼ c. dry sherry

¼ c. reduced-sodium Tamari or soy sauce

8 (1 bunch) green onions, thinly sliced, divided

1 T. brown sugar

2 garlic cloves, minced

1 T. minced fresh ginger

2 tsp. sesame oil

scant 1/8 tsp. cayenne pepper

1 small carrot, julienned

6 sliced fresh button mushrooms

1 c. sliced bok choy (I used romaine because that’s all I had – worked just fine)

fried tofu (see recipe below)

Heat the vegetable oil in a large saucepan. Add the beef cubes and brown meat on all sides. Add the broth, sherry, Tamari, half of the green onions, brown sugar, garlic, ginger, sesame oil, cayenne, and carrot. Bring to a boil. Reduce heat; cover and simmer for 90 minutes or until the meat cubes are tender. Meanwhile, prepare the tofu.

When the meat is tender, stir in the mushrooms and bok choy; cover and simmer 20 minutes longer or until vegetables are tender.

When ready to serve, place several cubes of tofu in the bottom of each soup bowl. Top with a cup or so of the soup, and garnish with remaining green onion slices.

Fried Tofu:

1 block extra firm tofu

½ c. soy sauce

2 tsp. sesame oil

1 tsp. granulated garlic

1 tsp. Sriracha, or other chili garlic sauce

1 T. veggie oil

Wrap the block of tofu in a clean tea towel. Set something heavy on top to press out extra moisture. Let sit for 20-30 minutes. Unwrap tofu and cut into 32 cubes.

Meanwhile whisk together the soy sauce, sesame oil, granulated garlic, and Sriracha in a shallow dish or pan. Add the tofu cubes, turn the cubes as to coat all the surfaces, and let marinate for about 45 minutes, turning whenever the mood strikes you.

Heat a large oven-safe skillet over medium heat. Once hot, add the oil and gently place the tofu cubes in the hot oil. Sauté each side until brown and crusty. Remove pan from heat and transfer tofu directly to soup bowls or to wire racks to cool if the soup is not yet ready.

 

STUFFED GREEN PEPPERS WITH GROUND BEEF, CORN, BLACK OLIVES, AND TWO CHEESES

our courtyard
still stormy out there – brrrrr

I am always looking for new ways to cut carbs in the dishes I prepare without sacrificing flavor, texture, or nutritional value. So while it was snowing like crazy a couple of days ago, I was inside happily working on this new recipe for an old favorite. And I know what you’re thinking. With 2 perfectly good stuffed green pepper recipes already on this site, why another one? Well the answer is simple. I didn’t want a filling that included rice or any other grain.

So I decided to think a little out of the box. I knew that using rice was a standard ingredient because not only was it inexpensive, it acted as the binder that held the filling together. But when I gave the problem a bit of thought, I realized that who cares if the filling hangs together! Where’s it going anyway? Could it really escape the confines of a green pepper shell?

And when served, does it matter if the filling spills onto your plate. After all, God gave us forks and spoons for a reason! So with no concern for appearance or points for presentation expected, I offer you this wholesome recipe for stuffed green peppers. And if I weren’t far too modest to pat myself on the back, I’d tell you that these peppers are pretty darn delicious. But like I said – I’m far too modest! You will just have to judge for yourself.

4 lg. green bell peppers

1 T. extra virgin olive oil

1 lb. lean ground beef

½ small onion, diced

1 stalk celery, thinly sliced

3 cloves garlic, minced

2 heaping T. tomato paste

¼ c. water

1½ tsp. Montreal Steak Seasoning by McCormick

¼ tsp. kosher salt

freshly ground black pepper

1 T. Worcestershire sauce

1 c. frozen corn

½ c. sliced black olives

1 generous c. grated sharp cheddar cheese, divided

1 generous c. shredded mozzarella cheese, divided

Cut the tops off each bell pepper and remove seeds and membrane from inside. Set cleaned peppers aside. Chop the tops and set aside. (You may through away the seeds and membranes.)

In a large skillet over medium high heat, heat the olive oil and add the ground beef, onion, celery, and chopped green pepper tops; cook until the meat is browned. Add the garlic and cook for 1 minute.

Remove from heat and stir in the tomato paste, water, Montreal seasoning, salt, pepper, Worcestershire sauce, corn, olives, and ¾ cup of each of the cheeses.

Meanwhile, bring a pan of water to a boil. Add the green peppers and cook for 6 minutes. Remove from water and drain upside down. Place in a lightly greased baking dish. Spoon meat mixture into bell peppers.  

Bake in a preheated 375 degree oven for 30 minutes. Sprinkle remaining cheese over the top and continue baking another 10-15 minutes or until the cheese topping is melted and starting to brown.